Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Creating Procedures to Organize Your Home Business and Family

December 19, 2017 by Cena Block · Leave a Comment

How to implement procedures/become a procedures pro/sanespaces.com

How to Implement Procedures In an office environment, procedures dictate the way you perform certain functions of your job. You may have procedures for ordering supplies, sorting the mail, coordinating meetings, and processing expense reports. These procedures reduce stress, allow a colleague to fill in for you if you need to miss work, facilitate covert delegation, and keep everything … [Read more...]

Filed Under: Entrepreneur, Help getting organized, mompreneur, Organize, Planning, Productivity, Scheduling, Time management · Tagged With: Entrepreneur, productivity, Time management

Critical Email Mistakes That Keep Your Inbox Overwhelmed

October 24, 2017 by Cena Block ·

young woman using smart phone sitting bed, technology, internet, busy concept, email mistakes.

How to Avoid Email Mistakes Everyone uses email. Whether you're eight or eighty, most people with either a computer, tablet or phone have an email account. After struggled with email for years, I've learned the hard way that to be more productive with my time, I have needed systems that work efficiently every time I use them. When I'm working at top productivity, I try to avoid these 9 most … [Read more...]

Filed Under: email, Productivity, time management strategies · Tagged With: productivity

6 Tips to Stay Connected and Maintain Work-Life Balance

July 20, 2017 by Cena Block · Leave a Comment

chair with coffee on lawn, work-life balance.

Work-Life Balance Tips As a woman at the helm of a busy career, your greatest test yet is finding work-life balance between constant round-the-clock demands of work and family. Responsibilities pile up quickly, stress becomes overwhelming, and sleep falls to the very bottom of your to-do list. If this sounds familiar, try adding some of these tips to your daily routine, so you’re better … [Read more...]

Filed Under: balance, Entrepreneur, mompreneur, Productivity, Self-Care · Tagged With: Entrepreneur, working moms

6 Critical Things You Must Do To Simplify Your Life

May 16, 2017 by Cena Block · Leave a Comment

simplify your life/sanespaces.com

Life's Complicated But You Can Simplify Wouldn't it be easy if life were more simple? Do you ever have those days when it seems like time moves effortlessly? Think of those days when you get everything done. It’s so enjoyable when you are living in ‘flow’, with time for work and play daily. And while it’s not difficult to have more of those days, setting out to simplify your life, is a process. … [Read more...]

Filed Under: Coaching, Productivity, Self-Help ·

A Good Memory is Good For Business

April 14, 2017 by Cena Block · Leave a Comment

A Good Memory is Good For Business/productivity/sanespaces.com

How To Improve Your Memory for Maximum Productivity Over the course of our lifetime, our brains will hold up to 1 quadrillion pieces of information, according to scientists. In fact, if our brains were computers, they would each have the equivalent of up to 2.5 million gigabytes of storage. Most of us take our memory for granted and don't really appreciate it until it starts to falter. But in … [Read more...]

Filed Under: ADHD, Advice, Business, Entrepreneur, Mindfullness, mompreneur, Productivity · Tagged With: advice, business, Entrepreneur, productivity

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy entrepreneurs with ADHD to build systems that support success on their own terms! Take the first step: http://bit.ly/sanitybegins

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