Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Are You Procrastinating or Stuck In ADHD Avoidance?

May 16, 2023 by Cena Block · Leave a Comment

ADHD procrastination, avoidance

5 Types of Procrastinating Due To Avoidance Behaviors As humans, we’re all hardwired to steer clear of uncomfortable situations and gravitate toward things that make us feel happy, safe, loved, and satisfied. If we perceive a task to be “too hard” or a situation to be “too difficult”, we find ways to avoid it. Sometimes we’re successful; sometimes we aren’t. For adults with Attention … [Read more...]

Filed Under: ADHD, Procrastination, productivity, Time management · Tagged With: ADHD Adult, adhd strategies, how to manage procrastination, Procrastination

3 Skills To Effectively Organize Any Space: 3 Organizing Flow Steps

September 29, 2022 by Cena Block ·

3 Flow Steps™ for TSSI Organizing Personality Styles | ©2014 Sane Spaces, LLC, All Rights Reserved | 3 Organizing Flow Steps

Have you ever wondered what the deal is with getting organized once and for all? Why do some people seem to have it all together? They manage their stuff with ease, enjoy a beautiful, calm environment, and seem to be able to easily take care of themselves. With so much stuff available, it's essential to stay organized to effectively manage your life! What if you could: instantly determine … [Read more...]

Filed Under: productivity, Time & Space Style Inventory, Time management · Tagged With: Time Management, TSSI

4 Strategies To Improve ADHD Focus and Concentration

December 6, 2021 by Cena Block · Leave a Comment

ADHD strategies to help focus

Focus and concentration can be real challenges when you have ADHD. Whether personal or business orientated, the ability to focus our attention on our daily tasks is the lynchpin of a productive and healthy lifestyle. In order to become who we want to be, we must do--there’s no avoiding this fact. There are various reasons why someone may be lacking the focus and concentration to complete their … [Read more...]

Filed Under: ADHD, Adult ADHD, productivity · Tagged With: ADHD, ADHD Adult

Productivity Personality Type Your Organizing & Time Management Solution!

March 21, 2017 by Cena Block · Leave a Comment

Productivity Personality Type Sane Spaces

Get Organized For Good! Have you ever heard of your Productivity Personality Type? Do you dream of days that move effortlessly? Ever wonder what it's like for those who seem to easily manage their energy, focused on doing what they want? Does it bother you when people actually stay organized and consistently show up on time? What if you could easily do it all, YOUR own way... without any … [Read more...]

Filed Under: productivity, Time management, TSSI · Tagged With: productivity, TSSI

9 Secrets To Productive Procrastination

March 14, 2017 by Cena Block ·

9 Secrets productive procrastination Sane Spaces

9 Secrets To Productive Procrastination Procrastinating is not for dummies. In fact, productive procrastinating is one of the smartest things you do for yourself to stay on track. Long workdays can be broken up as long as you procrastinate with a purpose. When you do this, procrastinating can actually help you meet your goals. These 9 Secrets teach you how to create productive procrastination … [Read more...]

Filed Under: Procrastination, productivity, Time management · Tagged With: productivity, Time Management

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©2011-©2023 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals and entrepreneurs with ADHD to build systems that support success while not burning out! Take the first step: https://sanespaces.com/contact/

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