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ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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productivity

15 Favorite Productivity Apps for Working Moms

February 16, 2016 by Cena Block 6 Comments

Apps for working moms

Here’s a “behind the scenes” look at 15 of my favorite productivity tools I use to help me stay organized and productive as a work from home mom. Because I am a busy work from home mom, I need to stay productive. Like everyone, some tools work well for me and others don’t. It has

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Filed Under: prioritizing, Productivity, productivity, Work At Home, Working Moms Tagged With: productivity, Time Management, working moms

Mompreneur Time Tip – Eye On The Prize

October 28, 2014 by Cena Block

When you own your own business, pretty much – everything falls on your task list (at least at first). If you’re like most mompreneurs, you have the lion’s share of responsibility for what happens in your business.

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Filed Under: Business, Entrepreneur, mompreneur, prioritizing, productivity, Time management Tagged With: business, Entrepreneur, prioritizing, productivity, Time Management

Finding Flow: A New Way To Manage Your Time and Organize Your Space

May 22, 2014 by Cena Block

“Between stimulus and response, there is a space. In that space, we have a choice. In that choice lies our freedom.” – Viktor Frankl It’s been 30 years in the making… Back in the 80’s, Sunny Schlenger first published her book, How to be Organized in Spite of Yourself. This book was first to market.

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Filed Under: Business, Entrepreneur, Help getting organized, mompreneur, Organize, productivity, Time management, time management systems Tagged With: Entrepreneur, get organized, productivity, Time Management

Mompreneur Time Tip – 5 Ways to Overcome Resistance!

February 25, 2014 by Cena Block

Resistance is one of the single most destructive things that stop an entrepreneur from getting increased results. Sometimes, we know just what to do and yet, for one reason or another, we simply don’t do it, even though we know we’d get results from taking action. What is this phenomenon? Let’s take a closer look.

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Filed Under: Entrepreneur, mompreneur, Motivation, prioritizing, productivity, Time management, time management tips, Working Moms Tagged With: Entrepreneur, prioritizing, Time management, working moms

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.