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ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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productivity

Mompreneur Tip – Try New Things, Often

December 31, 2013 by Cena Block

try new things

The secret weapon that distinguishes those who succeed from those who fail is none other than self-confidence. Confidence is an inside job!  The surprising news for most new business owners is that self-confidence is something you actually can improve yourself.

... continue reading.

Filed Under: Confidence, mompreneur, productivity, Self-Confidence, Working Moms Tagged With: Entrepreneur, working moms

Mompreneur Tip – How To Battle Forgetfulness

December 17, 2013 by Cena Block

Are you a mompreneur bordering on burnout? Although there are common medical and behavioral reasons for forgetfulness, most moms who run their own businesses seldom notice forgetfulness as an early warning sign of  burnout. If you experience forgetfulness along with fatigue, late nights, and overwork at the expense of self-care, you may need to focus first on

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Filed Under: mom, mompreneur, Planning, productivity, Scheduling, Time management, Working Moms Tagged With: Entrepreneur, planning, productivity, Scheduling, working moms

Reduce Digital Clutter and Boost Your Productivity – Expert Guest Rose Hawyood

November 21, 2013 by Cena Block

I’m excited to share a recent article written by Rose Hawyood, an IT professional and freelance tech writer. Having transformed her own career several times over, she enjoys writing about issues related to entrepreneurship and small business success. She hails proudly from Asheville, NC but resides for the time being right outside of Atlanta, GA. You can view Rose’s

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Filed Under: Clutter, Entrepreneur, Help getting organized, mompreneur, Organize, productivity, Working Moms Tagged With: de-clutter, Entrepreneur, office organizing, productivity, working moms

How Mompreneurs Avoid Stress To Maintain Sanity!

October 8, 2013 by Cena Block Leave a Comment

Since moms are so busy – in order for mompreneurs to maintain their sanity, it’s critical to for them to have their Sanity Dimensions™ in place whether you wish to create a profitable business or have a fulfilling career!

... continue reading.

Filed Under: balance, Business, Entrepreneur, mompreneur, Planning, productivity, Working Moms Tagged With: Entrepreneur, finding balance, productivity

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.