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Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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productivity

5 Back-to-School Organization Tips for Busy Moms – Guest Post by Katie Friedson

October 3, 2013 by Cena Block Leave a Comment

I’m excited to share a recent article written by Katie Friedson on behalf of Hefty®. Visit Hefty online to explore products like storage bins that can help you stay organized this school year. Thanks so much Katie for sharing this post! Read on to become inspired!

... continue reading.

Filed Under: At Home Mom, Back To School, Family, Help getting organized, Kids, mom, mompreneur, Organize, Planning, productivity, Time management, time management tips, Working Moms Tagged With: get organized, planning, time management tips

Mompreneur Management Tip – BEWARE of Shadow Support

July 16, 2013 by Cena Block Leave a Comment

Most of my female clients (and especially those who are moms and mompreneurs) struggle MOST with asking for and setting up the support structures they need  for their own success. Support is the single biggest hurdle to cross when launching, juggling and eventually being able to effectively create profitable businesses and fulfilling careers! Do you

... continue reading.

Filed Under: Advice, Entrepreneur, mompreneur, Planning, productivity, Working Moms Tagged With: advice, Entrepreneur, planning, prioritizing, working moms

Mompreneur Management Tip – Get Help From People Who Are Better Than You!

June 25, 2013 by Cena Block Leave a Comment

It’s okay to recognize your weaknesses and get help from people who are better than you! I’m a fan of creating a robust, motley team of people who are wonderfully juicy, different, exciting and themselves.

... continue reading.

Filed Under: Business, Entrepreneur, mompreneur, productivity, Work At Home, Working Moms Tagged With: business coaching, Entrepreneur, working moms

9 Simple Ways A Lonely Entrepreneur Escapes Loneliness

May 23, 2013 by Cena Block 4 Comments

If you’re an entrepreneur and solo business owner, it can be really lonely! Your friends may not relate well to your daily world. This is especially true in the early days of your business. Many entrepreneurs spend too much time in their business. As a result, they disconnect from their social groups and become lonely

... continue reading.

Filed Under: Business, Business Coaching, Entrepreneur, mom, mompreneur, productivity, Work At Home, Working Moms Tagged With: business coaching, Entrepreneur, productivity, working moms

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.