• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

  • Home
  • About
    • Meet Cena
    • Testimonials
    • Cena Block Media
  • ADHD Coaching
    • How Coaching Works
    • Productivity & Business Coach for ADHD Entrepreneurs
      • ADHD Coaching Modules for Private Clients
      • Planapaloozah
      • Business Marketing Mastery
  • Our Clients
    • Busy Bernie
    • Distracted Dana
    • Startup Stacey
    • Transition Tracey
  • TSSI
    • Take The TSSI
    • For Professionals
    • Affiliate Signup
  • Training
  • Blog
    • Podcasts
  • Contact
    • Terms & Conditions For Sane Spaces
    • Privacy Policy for Sane Spaces
    • Store

Scheduling

Delegate Tasks and Build Systems That Work For YOU!

February 18, 2014 by Cena Block

Have you considered how to delegate tasks in your business? If you’ve struggled with being too busy, you probably need to delegate tasks more often. Busy entrepreneurs and moms in business are alarmingly productive with their time. I’m always amazed at what mom entrepreneurs can do in a small amount of time. If it’s one

... continue reading.

Filed Under: Business, Entrepreneur, Managing Time, mompreneur, Planning, Scheduling, Working Moms Tagged With: Entrepreneur, planning, Time management, working moms

Mompreneur Tip – How To Battle Forgetfulness

December 17, 2013 by Cena Block

Are you a mompreneur bordering on burnout? Although there are common medical and behavioral reasons for forgetfulness, most moms who run their own businesses seldom notice forgetfulness as an early warning sign of  burnout. If you experience forgetfulness along with fatigue, late nights, and overwork at the expense of self-care, you may need to focus first on

... continue reading.

Filed Under: mom, mompreneur, Planning, productivity, Scheduling, Time management, Working Moms Tagged With: Entrepreneur, planning, productivity, Scheduling, working moms

Mompreneur Tip – How To Track Your Time

September 17, 2013 by Cena Block Leave a Comment

One of the easiest things for you to do to feel better about working is to stop, drop and take a look at what is really going on for you! Since mompreneurs are so busy – effective systems and routines really help us to effectively create profitable businesses and a fulfilling career! BUT in order to create

... continue reading.

Filed Under: balance, Entrepreneur, Managing Time, mompreneur, Planning, prioritizing, Scheduling, Working Moms Tagged With: Entrepreneur, finding balance, managing Time, planning

Mompreneur Management Tip: Create a Master Plan

April 9, 2013 by Cena Block 3 Comments

If you are a busy mompreneur struggling with creating and maintaining your goals, you must create a system to put these plans into action.

... continue reading.

Filed Under: Entrepreneur, Managing Time, mompreneur, Planning, prioritizing, Scheduling, Time management Tagged With: Entrepreneur, managing Time, planning, prioritizing, Scheduling, time management tips

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 4
  • Page 5
  • Page 6
  • Page 7
  • Page 8
  • Go to Next Page »

Primary Sidebar

Click to Connect!

DiscoveryCallbtn

Subscribe to Our Blog!

Click this link to add the Sane Spaces blog to your favorite feed reader!

TSSI Test it out!

Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

Work With Us

Speaking
Workshops
Meet Our Clients
Group Coaching
ADHD & Life Coaching
Customized Training

Categories

ADHD (135) ADHD at Work (30) ADHD Coach (39) ADHD Coaching (44) ADHD Relationship (36) ADHD Relationship (26) ADHD Symptoms (35) Adult ADHD (114) Advice (45) balance (45) Boundaries (27) Business (173) Business Coaching (26) Career (39) Clutter (23) Coaching (30) Entrepreneur (237) Healthy ADHD (19) Help getting organized (45) How to organize (18) Managing Time (34) Mindfullness (28) mom (28) mompreneur (259) office (19) Organize (66) Organize home office (18) Planning (61) Podcast (36) prioritizing (45) Procrastination (18) productivity (24) Productivity (105) Scheduling (30) Self-Care (31) Self-Help (29) Time & Space Style Inventory (23) Time management (112) time management tips (29) TSSI (25) Uncategorized (52) What matters most (28) Women with ADHD (28) Work At Home (57) Working Moms (106)

Want to Share A Blog Post?

©2011-©2026 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

Please email us for information to publish articles.

Footer

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • Contact Cena Block, ADHD Coach & Organizational Specialist
  • Terms & Conditions For Sane Spaces

Copyright © 2026 Cena Block & SaneSpaces.com · All rights reserved
Design & Development by Multi-Pillar Marketing, LLC

Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.