Designing the Perfect Wellness Routine When you are a busy, hardworking mompreneur, designing a wellness routine can feel daunting. Managing a family and a successful business requires 24/7 energy, concentration, and attention. A powerful wellness routine will keep you energized and positive so your personal and professional lives can thrive. When you take care of your mental and physical … [Read more...]
6 Ways to Bring Joy and Success to a Busy Lifestyle
Managing A Busy Lifestyle The Minnesota Multiphasic Personality Inventory (MMPI), administered to high school and colleges students since the 1930s, shows a progressive rise in anxiety and depression. Dr. Jean Twenge, a social psychologist at San Diego State University, analyzed data from the MMPI and gave her views on the situation: “I think the research tells us that modern life is not good … [Read more...]
Top 9 Healthy Diet Plans for Aspiring Mompreneurs
How to be a Healthy Momprenuer Mompreneur is a term that refers to female business owners who are actively balancing between work and family. Working moms, especially business owners, don’t have it easy. With a whole bunch of everyday commitments at work and home, you have no time for yourself. To stay on top of all things that occur at work and home, you need to make some diet adjustments … [Read more...]
6 Tips to Stay Connected and Maintain Work-Life Balance
Work-Life Balance Tips As a woman at the helm of a busy career, your greatest test yet is finding balance between constant round-the-clock demands of work and family. Responsibilities pile up quickly, stress becomes overwhelming, and sleep falls to the very bottom of your to-do list. If this sounds familiar, try adding some of these tips to your daily routine, so you’re better prepared to meet … [Read more...]
How Your Health Impacts Productivity
Your Health Can Impact Your Productivity A motivated employee is a productive person. To keep people motivated, companies stock their human resources arsenals with all sorts of motivational tools: raises, bonuses, sales contests, peer recognition programs and gift card giveaways, for starters. These all work as external motivators for many people. But when you’re a self-employed business owner, … [Read more...]