Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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10 Ways to Get Past a Confidence Crisis as a Mompreneur

April 22, 2016 by Cena Block · Leave a Comment

Slow and Steady Wins the Race Many days I wake up happy and ready to go and share my “expertise” about blogging, social media, and professional organizing with the world. However, some days I wake up and feel like a fraud. … [Read more...]

Filed Under: Confidence, Entrepreneur, mompreneur, Motivation, Self-Care, Self-Confidence, Self-Help, Work At Home, Working Moms · Tagged With: Entrepreneur, mompreneur, self confidence, self-help, working moms

Are You Forgetting About Fun?

April 8, 2016 by Cena Block · Leave a Comment

All Work and No Play Makes Jane a Dull Girl  All work and no play makes Jane a dull girl. Remember that proverb…I pride myself on how much I can get done in a day…In fact, I pride myself on how much I can get done in 15 minutes. And, somewhere in all of this doing and completing tasks – I forgot what fun is… … [Read more...]

Filed Under: balance, Business, Entrepreneur, Mindfullness, mompreneur, Self-Care, What matters most, Working Moms · Tagged With: balance, Entrepreneur, mompreneur, self-care

Journaling: The Key to Decluttering Your Mind, Organizing Your Ideas, and Relieving Stress

March 11, 2016 by Cena Block · Leave a Comment

Journaling Tips I'm excited to share a post by Julie Perrine, CAP-OM, an administrative expert, author, speaker, and all around procedures pro. She is the founder and CEO of All Things Admin, a company dedicated to developing and providing breakthrough products, training, mentoring, and resources for administrative professionals worldwide. Julie has more than 20 years of experience in the … [Read more...]

Filed Under: Career, Entrepreneur, Inspiration, mompreneur, Self-Care, Working Moms · Tagged With: career, Entrepreneur, journaling, mompreneur, working moms

3 Simple Self-Care Strategies for Mompreneurs On The Go

March 31, 2015 by Cena Block ·

What are self-care strategies and why are they important? If you're like most mompreneurs, self-care strategies are few and far between. Especially in young families, moms' self-care strategies are thrown out the window to make room to care for your children. You are probably like so many moms who run around until they drop. If you're exhausted every time you sit still, maybe it's time to look a … [Read more...]

Filed Under: balance, Business, Entrepreneur, Family, mompreneur, Self-Care, Time management, Working Moms · Tagged With: balance, family, mom, mompreneur, self-care, Time Management, work-life balance

Your Environment Is a Reflection of Your Inner Peace – Expert Guest Jennifer Urezzio

February 26, 2015 by Cena Block ·

What does your environment reveal about your internal thoughts and feelings? I'm excited to share a post by my friend Jennifer Urezzio. Jennifer Urezzio specializes in helping people connect – to themselves, to each other, and to the Divine. She founded a new paradigm, Soul Language, which provides guidance for understanding our true nature and tools for accessing deeper levels of awareness. This … [Read more...]

Filed Under: balance, Entrepreneur, Mindfullness, mompreneur, Self-Care, Self-Help · Tagged With: Entrepreneur, finding balance, mompreneur, self-care, self-help, what matters most

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Copyright 2011-2019 - All Rights Reserved: Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy entrepreneurs with ADHD to build systems that support success on their own terms! Take the first step: http://bit.ly/sanitybegins

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