Managing A Busy Lifestyle The Minnesota Multiphasic Personality Inventory (MMPI), administered to high school and colleges students since the 1930s, shows a progressive rise in anxiety and depression. Dr. Jean Twenge, a social psychologist at San Diego State University, analyzed data from the MMPI and gave her views on the situation: “I think the research... continue reading.
How to be a Healthy Momprenuer Mompreneur is a term that refers to female business owners who are actively balancing between work and family. Working moms, especially business owners, don’t have it easy. With a whole bunch of everyday commitments at work and home, you have no time for yourself. To stay on top of... continue reading.
Work-Life Balance Tips As a woman at the helm of a busy career, your greatest test yet is finding work-life balance between constant round-the-clock demands of work and family. Responsibilities pile up quickly, stress becomes overwhelming, and sleep falls to the very bottom of your to-do list. If this sounds familiar, try adding some of... continue reading.
Your Health Can Impact Your Productivity A motivated employee is a productive person. To keep people motivated, companies stock their human resources arsenals with all sorts of motivational tools: raises, bonuses, sales contests, peer recognition programs and gift card giveaways, for starters. These all work as external motivators for many people. But when you’re a... continue reading.