Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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5 Ways ADHD Adults Can Improve Social Skills Infographic

February 17, 2023 by Cena Block · Leave a Comment

5 Ways ADHD Adults Can Improve Social Skills Infographic

Adult ADHD Social Skills Infographic If you have Attention Deficit Hyperactivity Disorder (ADHD), you know that it can impact every facet of your life, including your social skills. And you’ve probably been struggling in interpersonal areas for as long as you can remember. The first thing to do is to realize it’s not your fault. Know your brain is wired differently than the brains of your … [Read more...]

Filed Under: ADHD, Adult ADHD, Communication, Self-Confidence · Tagged With: ADHD, ADHD Adult, ADHD coach, adhd coaching, ADHD habits, ADHD social skills, advice for ADHD, how to have better social skills with ADHD, how to improve social skills with ADHD

5 Ways ADHD Adults Can Improve Social Skills

June 7, 2022 by Cena Block · Leave a Comment

ADHD Adult

You probably have that “quirky” friend. You know the type. They’re often the life of the party but may have a hard time reading subtle social cues. They’re brilliant at carrying on conversation but tend to interrupt others and blurt out whatever is on their mind. They’re often late to meet-ups and more often than not, they’ve forgotten something, be it a beach towel, their wallet, or their … [Read more...]

Filed Under: ADHD Coaching, Adult ADHD, Self-Confidence, Uncategorized · Tagged With: ADHD, ADHD Adult, ADHD coach, ADHD habits, ADHD Relationship

How Entrepreneurs Harness Responsibility for Self-Improvement

May 31, 2019 by Cena Block · Leave a Comment

business woman at office/responsibility for self improvement

Ways to take responsibility for your own self-improvement There's nothing quite like the feeling of responsibility. Who doesn't want to be the go-to person? It's great to be answerable and accountable for something within your own power, control or management. In short, responsibility makes us feel in charge and useful. So why not think about applying responsibility to your own destiny? Why not … [Read more...]

Filed Under: Entrepreneur, Self-Confidence, Self-Help · Tagged With: Entrepreneur

10 Tips To Overcome Fear & Nail Your Conference Presentation

February 28, 2017 by Cena Block · Leave a Comment

fear conference speaking sanespaces.com

Public speaking especially conference presentations can be one of your most effective marketing techniques as a small business. There are many best practices to follow, but these ten tips will help you nail your next conference presentation and have the crowd shouting for more! Follow these ten tips to create flawless conference presentations and overcome your public speaking jitters. This advice … [Read more...]

Filed Under: Confidence, Marketing, Self-Confidence, Signature Systems ·

Mompreneur Self Care Tip – Take Note Of Your Accomplishments!

February 4, 2014 by Cena Block ·

What Have You Done For You Lately? Sometimes we move so fast as an entrepreneur, doing so many different things, that we tend to not notice how much we've actually accomplished in a particular span of time. … [Read more...]

Filed Under: Entrepreneur, Mindfullness, mompreneur, Motivation, Productivity, Self-Confidence, Self-Help, Working Moms · Tagged With: Entrepreneur, productivity, working moms

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals and entrepreneurs with ADHD to build systems that support success while not burning out! Take the first step: https://sanespaces.com/contact/

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