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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Self-Confidence

How Entrepreneurs Harness Responsibility for Self-Improvement

May 31, 2019 by Cena Block Leave a Comment

business woman at office/responsibility for self improvement

Ways to take responsibility for your own self-improvement There’s nothing quite like the feeling of responsibility. Who doesn’t want to be the go-to person? It’s great to be answerable and accountable for something within your own power, control or management. In short, responsibility makes us feel in charge and useful. So why not think about

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Filed Under: Entrepreneur, Self-Confidence, Self-Help Tagged With: Entrepreneur

10 Tips To Overcome Fear & Nail Your Conference Presentation

February 28, 2017 by Cena Block Leave a Comment

fear conference speaking sanespaces.com

Public speaking especially conference presentations can be one of your most effective marketing techniques as a small business. There are many best practices to follow, but these ten tips will help you nail your next conference presentation and have the crowd shouting for more! Follow these ten tips to create flawless conference presentations and overcome

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Filed Under: Confidence, Marketing, Self-Confidence, Signature Systems

Mompreneur Self Care Tip – Take Note Of Your Accomplishments!

February 4, 2014 by Cena Block

What Have You Done For You Lately? Sometimes we move so fast as an entrepreneur, doing so many different things, that we tend to not notice how much we’ve actually accomplished in a particular span of time.

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Filed Under: Entrepreneur, Mindfullness, mompreneur, Motivation, Productivity, Self-Confidence, Self-Help, Working Moms Tagged With: Entrepreneur, productivity, working moms

Mompreneur Tip – Work Your CORE

January 28, 2014 by Cena Block

You often hear about strengthening your core muscles from the world of physical fitness, but this metaphor is also essential to your business. For you to gain more confidence in your business, it’s essential for your to do the inside work! This post will help you assess your CORE Business fundamentals, and offers a great

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Filed Under: Business, Entrepreneur, mompreneur, Self-Confidence, Working Moms Tagged With: business, Entrepreneur, working moms

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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©2011-©2026 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.