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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Self-Confidence

Mompreneur Tip – Try New Things, Often

December 31, 2013 by Cena Block

try new things

The secret weapon that distinguishes those who succeed from those who fail is none other than self-confidence. Confidence is an inside job!  The surprising news for most new business owners is that self-confidence is something you actually can improve yourself.

... continue reading.

Filed Under: Confidence, mompreneur, productivity, Self-Confidence, Working Moms Tagged With: Entrepreneur, working moms

Confidence Is Easy: 3 Ways To Build It Through Self Care

December 3, 2013 by Cena Block

organizing mantra, woman meditating in field, bubble, SaneSpaces.com

How do some people exude such confidence while another shrinks away? Do you know that super-confident person? She always seems grounded in self-care and always has it together. That person shows up, lights up any engagement, talks with everyone, and just seems larger than life. She speaks up for herself and others and just never

... continue reading.

Filed Under: ADHD, Adult ADHD, Coaching, Confidence, Self-Confidence Tagged With: ADHD Adults, Entrepreneur, self-care, working moms

How To Manage Your Self Talk

November 19, 2013 by Cena Block Leave a Comment

Neurodiversity, ADHD Relationship

The secret sauce that distinguishes those who succeed from those who fail is none other than self-confidence. The surprising thing for most new business owners is that self-confidence is something you actually can improve yourself.

... continue reading.

Filed Under: Entrepreneur, Mindfullness, mompreneur, Self-Confidence, Working Moms Tagged With: Entrepreneur, working moms

Top 6 Self-Confidence Builders For Business Success

June 13, 2013 by Cena Block 8 Comments

As a coach for small business owners, I meet new people every day with all levels of self-confidence. No matter what business stage they are in, there is one distinguishing success characteristic.  People who struggle surprisingly don’t often struggle with their product, service, nor pricing. The secret distinction between those who succeed and those who

... continue reading.

Filed Under: Coaching, Confidence, Self-Confidence Tagged With: coaching

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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©2011-©2026 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.