Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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How Atomic Habits Can Help ADHD Adults Succeed

February 15, 2023 by Cena Block · Leave a Comment

ADHD, brainstorm, big picture, cognitive map, atomic habits

Atomic habits are essential for ADHD adults because they work! Atoms are the smallest unit of matter, but they make up everything around us. It’s proof that even the littlest things can make a huge impact when they work together. Atomic habits are tiny, infinitesimal changes you make that may seem like nothing special on their own but become incredibly powerful when they’re layered upon each … [Read more...]

Filed Under: ADHD, ADHD Coach, Adult ADHD, Self-Care, Time management, wellness, What matters most · Tagged With: ADHD, ADHD Adult, ADHD habits, atomic habits

3 Skills To Effectively Organize Any Space: 3 Organizing Flow Steps

September 29, 2022 by Cena Block ·

3 Flow Steps™ for TSSI Organizing Personality Styles | ©2014 Sane Spaces, LLC, All Rights Reserved | 3 Organizing Flow Steps

Have you ever wondered what the deal is with getting organized once and for all? Why do some people seem to have it all together? They manage their stuff with ease, enjoy a beautiful, calm environment, and seem to be able to easily take care of themselves. With so much stuff available, it's essential to stay organized to effectively manage your life! What if you could: instantly determine … [Read more...]

Filed Under: productivity, Time & Space Style Inventory, Time management · Tagged With: Time Management, TSSI

12 Ways to Effectively Organize Your Life for ADHD Adults

June 23, 2022 by Cena Block · Leave a Comment

vector organize clothing pile into 4 cardboard boxes and recycling bin

Organizing Life with Adult ADHD If you ask anyone with Attention Deficit Hyperactivity Disorder (ADHD) to name their top challenges, chances are high that “organizing life” will appear on many ADHD adults'  lists. Why? - because getting (and staying) organized is an ongoing process involving many brain systems associated with executive functioning skills. Here are several reasons why … [Read more...]

Filed Under: ADHD, Adult ADHD, Organize, Time & Space Style Preference, Time management · Tagged With: ADHD Adult, get organized, organize

Top 9 ADHD Time Hacks Infographic

February 22, 2021 by Cena Block · Leave a Comment

ADHD Time Hacks Infographic, 9 ADHD Time Management Hacks To Instantly Improve Your Life

9 ADHD Time Management Hacks Infographic The ADHD Time Management Hacks Infographic below summarizes 9 ADHD time management tips to instantly improve your life! As an ADHD Life, Productivity & Business Coach, I've witnessed many people solve long-standing time management issues through creating deeper awareness around time. The key, of course, is to find time management hacks that uniquely … [Read more...]

Filed Under: ADHD, Time management, time management tips · Tagged With: ADHD, ADHD coach, managing Time

Top 10 Time Management Strategies for Successful Entrepreneurs

January 5, 2021 by Cena Block · 7 Comments

To be successful, a mompreneur has to become pretty darned good at time management strategies. Any entrepreneur who fails at time management will struggle with stress and find success elusive. At worst mompreneurs who consistently struggle with managing their time are often those who lose their business altogether. So for an entrepreneur to succeed, there are 10 time management strategies to focus … [Read more...]

Filed Under: Managing Time, Time management, Work At Home · Tagged With: managing Time, Time Management, time management tips, working moms

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©2011-©2023 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals and entrepreneurs with ADHD to build systems that support success while not burning out! Take the first step: https://sanespaces.com/contact/

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