When you want to lower stress, you need to turn things off! Have you ever been lost while driving somewhere new or unfamiliar? What happens? Typically you lean forward, furrow your brown and concentrate fully on what you’re doing. And to help focus, people universally turn down or turn off the radio, podcast or other... continue reading.
time management tips
Let’s face it – we’re all busy. But, you need to recognize that there’s an important difference between being busy and frenzied rushing through your days. When you rush you exhibit characteristics of fear and frenzy. Rushing puts you into a state of alarm, and activates your endocrine system into a fight or flight response.... continue reading.
Resistance is one of the single most destructive things that stop an entrepreneur from getting increased results. Sometimes, we know just what to do and yet, for one reason or another, we simply don’t do it, even though we know we’d get results from taking action. What is this phenomenon? Let’s take a closer look.... continue reading.
I’m excited to share a recent article written by Katie Friedson on behalf of Hefty®. For reusable tableware and other products that can help you save time in the kitchen over the holidays, visit www.hefty.com. Thanks so much Katie for sharing this post! Read on to become inspired!... continue reading.