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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Transformation

Are You A Clutter Victim?

August 28, 2020 by Cena Block Leave a Comment

messy clothing, disorganized, slacker, tips

Are you a clutter victim? Many people who struggle with clutter are stuck in the ‘victim’ role.  When you’re in a victim role you have feelings of powerlessness, no energy, and disappointment. If you feel this way about your cluttered home, you’re likely playing out the victim role. However, don’t lose faith. There’s hope for

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Filed Under: Coaching, Transformation Tagged With: get organized, organize, stress

Mompreneur Self Care Tip – Our Thoughts Become Our Reality

May 6, 2014 by Cena Block

Our thoughts become our reality. What we think about most is what we manifest in our lives. Our thoughts reflect our ‘attention’ – and sometimes when we give our attention to the wrong things it can keep us resonating in an area that pulls us away from where we really want to be.

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Filed Under: Mindfullness, mom, Self-Help, Transformation, Transition

Embrace Your Inner Self: Awaken Your Natural Ability To Heal – Expert Guest Sangita Patel

March 13, 2014 by Cena Block

sangita patel embrace your inner self healing

I’m excited to share a new book written by my friend Sangita Patel. Sangita is a author, speaker, and energy healer (and a wonderful friend of mine!) Her journey began after surviving a car accident and losing her only brother. When Sangita embraced her inner self, she awakened her natural ability to heal. I’ve worked with Sangita

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Filed Under: Mindfullness, Personal Coaching, Self-Help, Transformation

5 Ways Overwhelmed Work At Home Mompreneurs Find Clarity

May 2, 2013 by Cena Block 2 Comments

Busy mompreneurs save time, energy and money when they begin the journey toward clarity. Most inaction is based on being unclear about what to do and how to do it. Clarity helps you release what’s stopping your success… Clarity automatically motivates you… Clarity helps you take right action in your business… When you are clear, you take simple actions

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Filed Under: Advice, balance, mompreneur, Transformation, Work At Home, Working Moms Tagged With: advice, finding balance, working moms

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©2011-©2023 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals and entrepreneurs with ADHD to build systems that support success while not burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.