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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Transition

Top 12 Healthy Ways To Cope with Unemployment

February 4, 2022 by Cena Block Leave a Comment

ADHD procrastination, avoidance

Top 12 Healthy Ways To Cope with Unemployment At some point, most of us will be forced to cope with unemployment. Whether you’re going through a transition due to a personal choice, or due to conditions beyond your control, unemployment can mess with your head. And, when you’re unemployed you need these 12 essentials to

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Filed Under: Career, Planning, Resume, Transition Tagged With: career

7 Things To Do To Gain Focus During Career Transition

February 13, 2019 by Cena Block Leave a Comment

Traffic Sign "New Life vs. Old Life", career transition.

Career transition is hard. It’s one of those things that all of us go through eventually. Some define career transition as chaotic, while others find it adventurous, even exhilarating. Regardless of how career transition has occurred in your life, you always have a choice.  You may feel victimized by a career transition thrust upon you

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Filed Under: Career, Career Coaching, Life Coaching, Transition Tagged With: working moms

The Ninja Warrior Guide to Moving Your Business to Another State – Expert Guest Brenda Spandrio

September 16, 2014 by Cena Block

In order to transition to your new location you might need to call upon your Ninja Warrior skills. Continuing with our theme of business relocation, Brenda Spandrio, The Declutter Lady is back with more great advice on how to relocate your business to another state.  These 5 “Ninja Relocation Rules” will help you relocate your business from

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Filed Under: Business, Entrepreneur, mompreneur, Office, Transition Tagged With: business, Entrepreneur, planning

Relocating Your Business? Remember to Take Care of These 15 Things – Expert Guest Brenda Spandrio

September 9, 2014 by Cena Block

Moving your family is hard enough. It’s even harder when you’re moving your own business, too. Continuing with our theme of business relocation, I’m featuring another article by Brenda Spandrio, The Declutter Lady.  These 15 tips will help you relocate your business from one state to another and help with this transition!  Thanks so much Brenda for sharing this

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Filed Under: Business, Entrepreneur, mompreneur, Office, Self-Employment, Transition, Working Moms Tagged With: business, Entrepreneur, planning

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.