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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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TSSI

7 ADHD Strategies to Cope with Political News S#*t Storm

March 5, 2025 by Cena Block Leave a Comment

overwhelmed man under boulder barrage

In today’s connected world, news and political information is omnipresent, infiltrating our news feeds, social media platforms, and even casual conversations. For adults with ADHD, the constant barrage ‘breaking political news’ can be particularly difficult to contain. With so many changes and newsbreaks, it’s easy to hit capacity and feel overwhelmed. Flooded senses exacerbate symptoms

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Filed Under: ADHD at Work, ADHD Symptoms, Adult ADHD, emotional dysreguation, emotional dysregulation, Healthy ADHD, Overwhelm, TSSI, Uncategorized, wellness, Women with ADHD Tagged With: ADHD Adult, ADHD habits, overwhelm, political

Stop Wasting Time and Finally Get Organized For Good | TSSI

June 29, 2020 by Cena Block Leave a Comment

stop wasting time and get organized for good

Learn how to stop wasting time and stay organized! If ADHD, time management, or staying organized are your big challenges you need the TSSI. This one simple assessment helps you learn how to stop wasting time and stay organized at home and work. It can also help your spouse! The TSSI helps you stop wasting

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Filed Under: Organize, Time & Space Style Inventory, Time management, TSSI, Uncategorized Tagged With: get organized, Time Management, TSSI

Cliff Hanger Time Management Personality Style – Last Minute Decision-Maker

June 25, 2020 by Cena Block

Cliff Hanger Time Management Personalities, TSSI, Sane Spaces, Cena Block

Cliff Hangers always wait until the last minute to get started. Do you struggle to get started and seem to wait till the last minute to get things done? Is your reputation rife with turning in assignments just under the wire? Do you kick yourself often for not starting earlier when under pressure to finish?

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Filed Under: Cliff Hanger Style, Procrastination, Time & Space Style Inventory, Time & Space Style Preference, Time management, time management tips, TSSI Tagged With: Time Management, TSSI

Productivity Personality Type Your Organizing & Time Management Solution!

March 21, 2017 by Cena Block Leave a Comment

Productivity Personality Type Sane Spaces

Get Organized For Good! Have you ever heard of your Productivity Personality Type? Do you dream of days that move effortlessly? Ever wonder what it’s like for those who seem to easily manage their energy, focused on doing what they want? Does it bother you when people actually stay organized and consistently show up on

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Filed Under: productivity, Time management, TSSI Tagged With: productivity, TSSI

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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©2011-©2026 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.