Atomic habits are essential for ADHD adults because they work! Atoms are the smallest unit of matter, but they make up everything around us. It’s proof that even the littlest things can make a huge impact when they work together. Atomic habits are tiny, infinitesimal changes you make that may seem like nothing special on their own but become incredibly powerful when they’re layered upon each … [Read more...]
Are You Forgetting About Fun?
All Work and No Play Makes Jane a Dull Girl All work and no play makes Jane a dull girl. Remember that proverb…I pride myself on how much I can get done in a day…In fact, I pride myself on how much I can get done in 15 minutes. And, somewhere in all of this doing and completing tasks – I forgot what fun is… … [Read more...]
Essentialism: Some Thoughts on the New York Times Best Seller – Expert Guest Andrea Sharb
If you don’t prioritize your life, someone else will. I'm excited to share a post by my friend Andrea Sharb, owner of S.O.S.~Sharb Organizing Solutions, LLC, who specializes in helping others overcome overwhelm. Certified in both Professional Organizing and Coaching, her most rewarding work is with disorganized adults who are creative, intelligent and often overwhelmed, especially adults with … [Read more...]
‘Mom… we had an accident’ – Regaining Control After Trauma
We got that dreaded call the other night - "we were in an accident" - a scared, trembling voice came through the line and then the call dropped. UGH - my stomach dropped to the floor. … [Read more...]
9 Productivity Traps New Entrepreneurs Should Avoid
Are you prey to these common Productivity Traps? What are they? Do you ever catch yourself saying: How can I do more with my time? How can I use my time better? How can I clone myself? If I only had more time... As performance pressure increases, schedules fill up, deadlines loom and passive activities abound, the word 'productivity' is all the buzz today. Advice abounds. HOWEVER, there are some … [Read more...]
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