Atomic habits are essential for ADHD adults because they work! Atoms are the smallest unit of matter, but they make up everything around us. It’s proof that even the littlest things can make a huge impact when they work together. Atomic habits are tiny, infinitesimal changes you make that may seem like nothing special on
... continue reading.What matters most
Are You Forgetting About Fun?
All Work and No Play Makes Jane a Dull Girl All work and no play makes Jane a dull girl. Remember that proverb…I pride myself on how much I can get done in a day…In fact, I pride myself on how much I can get done in 15 minutes. And, somewhere in all of this
... continue reading.Essentialism: Some Thoughts on the New York Times Best Seller – Expert Guest Andrea Sharb
If you don’t prioritize your life, someone else will. I’m excited to share a post by my friend Andrea Sharb, owner of S.O.S.~Sharb Organizing Solutions, LLC, who specializes in helping others overcome overwhelm. Certified in both Professional Organizing and Coaching, her most rewarding work is with disorganized adults who are creative, intelligent and often overwhelmed, especially
... continue reading.‘Mom… we had an accident’ – Regaining Control After Trauma
We got that dreaded call the other night – “we were in an accident” – a scared, trembling voice came through the line and then the call dropped. UGH – my stomach dropped to the floor.
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