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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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What matters most

Mompreneur Management Tip – Drop The “Practically Perfect” Racket

June 18, 2013 by Cena Block Leave a Comment

Mompreneurs juggle so many tasks daily, weekly, and monthly. Some mompreneurs do it with more ease than others – but how? Vacation? Time? Independent wealth? And therein lies the rub of motherhood and owning your own business: Sometimes it can easily feel like you have no choice but to handle it all.   This is further complicated

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Filed Under: Advice, Entrepreneur, mompreneur, What matters most, Work At Home, Working Moms Tagged With: advice, Entrepreneur, working moms

9 Signs of Mompreneur Burn Out

June 6, 2013 by Cena Block 2 Comments

Whether going by the handle: “Mom who runs her own business”,  “mommy entrepreneur”,  “work from home mom”, or “mompreneur“,  the news is hitting that the largest number of  growing entrepreneurs are women with children.  These moms know first hand about all of the delicacies of juggling the needs of their busy, growing families!   But

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Filed Under: burnout, Entrepreneur, mom, mompreneur, Self-Care, What matters most, Work At Home, Working Moms Tagged With: prioritizing, working moms

Mompreneur Management Tip: Get Out There!

May 21, 2013 by Cena Block Leave a Comment

Mom-preneurs juggle so many tasks daily, weekly, and monthly. Some mompreneurs do it with more ease than others – but how? Do they have super powers? Well, my belief is that all moms have super powers… but the key thing that differentiates the successful mompreneurs from those who are most often wigged out is that the

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Filed Under: Advice, Entrepreneur, mompreneur, What matters most, Working Moms Tagged With: advice, Entrepreneur, what matters most, working moms

Mompreneur Management Tip: Get Out and Have Some Fun!

April 16, 2013 by Cena Block Leave a Comment

Mom-preneurs juggle a huge amount of tasks daily, weekly, monthly. Some do it with more ease than others – but how?  They know how to have FUN! Anyone who knows me longer than a minute knows that I’ve been given the gift of being the Fun Vortex.  I find it incredibly wonderful and highly human to

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Filed Under: Advice, Entrepreneur, mompreneur, What matters most, Working Moms Tagged With: advice, Entrepreneur, what matters most, working moms

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.