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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Work At Home

Unveiling Effective Strategies for ADHD Professional Women

September 26, 2023 by Cena Block Leave a Comment

ADHD Professional Woman, overwhelm, disorganized, desk top, laptop, papers

If you’re a professional woman who struggles with inattentiveness, impulsivity, regulation and completion, have you ever considered if you have ADHD? Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder commonly associated with children and adolescents. However, it’s important to recognize that ADHD affects individuals across the lifespan, including professional women. The manifestations of ADHD can differ

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Filed Under: ADHD, Adult ADHD, emotional dysregulation, Executive coaching, Life Coaching, wellness, Work At Home, Working Moms Tagged With: ADHD, ADHD Adult, ADHD at work, adhd strategies, professional women

Top 10 Work From Home Success Strategies Infographic

March 24, 2022 by Cena Block Leave a Comment

Top 10 Work From Home Success Strategies Infographic

Best Work From Home Strategies Infographic Do you have systems in place to support your work-from-home business? With the right tools, tips, strategies, and mindset, your business will soar! If you’ve struggled with creating and sustaining your work-from-home business, this Work From Home Strategies Infographic shares my top strategies and practices that provide you with

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Filed Under: Work At Home, Work from home Tagged With: home business tips infographic, work from home, work from home business, work from home business infographic, work from home business success, work from home business tips, work from home tips, work from home tips infographic

Are You Sitting Correctly While Working From Home?

November 17, 2021 by Cena Block Leave a Comment

Mind Your Posture: Are You Sitting Correctly While Working? People across the globe spend several hours every day sitting at a desk. Neglecting your posture while working from home can often end up in pain. Furthermore, over time, bad posture can lead to a plethora of health problems. So, with so many people working from

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Filed Under: wellness, Work At Home, Work from home

Top 10 Time Management Strategies for Successful Entrepreneurs

January 5, 2021 by Cena Block 7 Comments

To be successful, a mompreneur has to become pretty darned good at time management strategies. Any entrepreneur who fails at time management will struggle with stress and find success elusive. At worst mompreneurs who consistently struggle with managing their time are often those who lose their business altogether. So for an entrepreneur to succeed, there

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Filed Under: Managing Time, Time management, Work At Home Tagged With: managing Time, Time Management, time management tips, working moms

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©2011-©2023 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals and entrepreneurs with ADHD to build systems that support success while not burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.