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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Working Moms

Mompreneur Management Tip: Legitimize Your Business

April 23, 2013 by Cena Block Leave a Comment

This is typical of mompreneurs and women in general. To avoid going out big – or being too committed, many of us ‘back into’ our businesses. We set up our ‘office’ on top of our dining room (or kitchen) table – in the center of everything and expect that we’ll be successful. NOT.  You have

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Filed Under: Business, Entrepreneur, mom, mompreneur, Office, Work At Home, Working Moms Tagged With: Entrepreneur, working moms

Mompreneur Management Tip: Get Out and Have Some Fun!

April 16, 2013 by Cena Block Leave a Comment

Mom-preneurs juggle a huge amount of tasks daily, weekly, monthly. Some do it with more ease than others – but how?  They know how to have FUN! Anyone who knows me longer than a minute knows that I’ve been given the gift of being the Fun Vortex.  I find it incredibly wonderful and highly human to

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Filed Under: Advice, Entrepreneur, mompreneur, What matters most, Working Moms Tagged With: advice, Entrepreneur, what matters most, working moms

5 Biggest Mistakes Mompreneurs Make In Business

April 4, 2013 by Cena Block 2 Comments

HEY Unstoppable Mom… How you doin’? Are you happy, healthy, and satisfied with how you’re spending TIME? Are you able to juggle all the moving pieces of your life with ease? If your answer is not really… you need to read this! Running a family while working means managing every aspect of your life. For today’s mom, there is

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Filed Under: Boundaries, Entrepreneur, mompreneur, Planning, prioritizing, Time management, What matters most, Working Moms Tagged With: Entrepreneur, finding balance, planning, Time Management, what matters most, working moms

How Mompreneurs Prioritize Their Own Needs

February 21, 2013 by Cena Block 4 Comments

How do you prioritize when you’re a mom who runs her own business? Do you struggle to make time for all the things on your list? Do you dream about having time to do things that you continue to put off? Do you have the story that time gets the best of you?

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Filed Under: balance, Boundaries, Entrepreneur, mompreneur, Planning, prioritizing, Productivity, Time management, What matters most, Working Moms Tagged With: Entrepreneur, finding balance, prioritizing, Time Management, what matters most, working moms

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.