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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Working Moms

10 Ways to Get Past a Confidence Crisis as a Mompreneur

April 22, 2016 by Cena Block Leave a Comment

tortise and hare

Slow and Steady Wins the Race Many days I wake up happy and ready to go and share my “expertise” about blogging, social media, and professional organizing with the world. However, some days I wake up and feel like a fraud.

... continue reading.

Filed Under: Confidence, Entrepreneur, Motivation, Self-Care, Self-Help, Work At Home, Working Moms Tagged With: Entrepreneur, working moms

Are You Forgetting About Fun?

April 8, 2016 by Cena Block Leave a Comment

All Work and No Play Makes Jane a Dull Girl  All work and no play makes Jane a dull girl. Remember that proverb…I pride myself on how much I can get done in a day…In fact, I pride myself on how much I can get done in 15 minutes. And, somewhere in all of this

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Filed Under: balance, Business, Entrepreneur, Mindfullness, mompreneur, Self-Care, What matters most, Working Moms Tagged With: Entrepreneur

15 Favorite Productivity Apps for Working Moms

February 16, 2016 by Cena Block 6 Comments

Apps for working moms

Here’s a “behind the scenes” look at 15 of my favorite productivity tools I use to help me stay organized and productive as a work from home mom. Because I am a busy work from home mom, I need to stay productive. Like everyone, some tools work well for me and others don’t. It has

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Filed Under: prioritizing, productivity, Productivity, Work At Home, Working Moms Tagged With: productivity, Time Management, working moms

Making Strategic Business Decisions vs. Emotional Mom Decisions

February 12, 2016 by Cena Block Leave a Comment

It’s Your Choice I’m excited to share a post by Autumn Leopold, a Professional Organizer specializing in residential relocation organizing and family organization for Windfall Organizing in northern Colorado. Autumn offers social media and blog strategy consulting and training programs for professional organizers and small business entrepreneurs. She is the creator of the organizing and entrepreneur

... continue reading.

Filed Under: Business, Entrepreneur, mompreneur, prioritizing, Working Moms Tagged With: business, Entrepreneur, working moms

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.