Group Coaching Workshops, Training, Programs for self-improvement

Cena Block - Mompreneur Mentor & Business Strategist

Group coaching programs are offered via teleclass and/or webinar and meet over several weeks for targeted topics. Most group coaching programs are 6-8 week commitments. Learning is divided into distinct modules designed to help you incrementally build on skills and change behaviors. Consider group coaching an investment in the results you want now. These programs are perfect for the budget conscious, if you're starting out, or if you prefer structured assignments and group learning. Groups offer structured learning and incremental support and encouragement. You'll be pleased with your results.

Our featured programs for the self-paced connoisseur

The Biz Marketing Mastery Group Coaching Program

When I started my business, there was so much I didn't know about how to set myself up for success. This program combines my best content into 20 Online Training Modules, provides accountability and live group calls every other week for you to get support, guidance, and direction. This small group never exceeds 6 new members at any time. If you're looking for coaching (with a moderate investment), bi-monthly accountability, a program with step by step guidance to get your marketing aligned to deliver results, and group accountability - this program is the one for you! Learn More Here

Key Program Modules (Learn More About The Program Here)

Orientation
Time Tracking
Getting It All Done
Life Wheel & Balance
Vision, Mission & Values for you and your business
Your Business Snapshot
Assessing Past Clients
Claiming Your Big Why & Compelling Story
Meditation & Mindset for Entrepreneurs
Clarifying Your Ideal Client
Writing Your Personal Interview
Nailing Your Elevator Pitch
Designing Your Free Offer
Request Awesome Testimonials
Prepare Your Pricing
Create Your Packages
Closing The Sale
Developing Your Signature System
Your Website Makeover
Documenting Your Business Processes

Featured programs for the self-paced connoisseur

Connections: Master Class Series on Social Media

Connections Master Class Series To Optimize Your Social Media Strategy - Download Now for Instant Access!

This is a 10 Module crash course in Social Media setup and engagement

Grab your laptop and follow tips and checklists provided to finally harness the power of social media. If you are still struggling to get ahead and avoiding social media, you need this course for yourself, your business and your clients! When you triage your social profiles and truly understand where your ideal clients are hanging out - social media can be your best marketing tool. Here are some of the features of the Master Class Series:

Experts for most social platforms detail simple steps to get you started or optimized.
Downloadable templates to help support you after the class is over.
10 Master Classes will keep you supported and motivated to take action!
Instant replay helps you work and implement as you listen!

Click Here to learn more and meet the experts!

Connections Master Class Series to Optimize Social Media by Sane Spaces

Plan-a-Paloozah™ - Self-Paced Workshop

Planapaloozah Self-Paced Biz Planning Retreat Downloadable NOW for Instant Access.

I know how hard it is to do this alone, so I designed the Mompreneur’s Plan-a-paloozah™ Self-Paced Home Study Program! To guide you to success next year rather than winging everything by default. It’s a self-paced program that you can complete on your own time, and be included in a private Chat Plan-a-paloozah™ Support Group that will be open and available to collaborate with all the other participants. Learn More Here

Key Program Modules (Learn More About Planapaloozah Here)

Year In Review
Clearing The Decks
This Year's Goal Setting
Personal Planning, Self Care & Professional Development
Publishing & Social Media Strategy
Networking, Joint Venture Partners, Public Speaking & Support
Client Care & Marketing
Stretch Goals
Wrap Up & Bonus Tools

The Confidence! Course™

The Confidence Course by Sane Spaces Download Now and start building confidence today!

Confidence comes as the reward of doing challenging things. Some people have more opportunity to face tough challenges at a young age, while others avoid things that make them uncomfortable.

The Confidence Course is a self-paced online course comprised of daily confidence training challenges delivered to your inbox. These challenges are designed to privately and build your confidence and esteem by incrementally taking on new confidence-building skills. When you take baby steps outside of your comfort zone daily, you get more more comfortable with the challenges. Since it is a self-paced course, you can take on whatever you'd like, or pass and try again the next day. With private daily activities, The Confidence Course creates a safe environment for you to explore your confidence edge and uncover what stands in your way. And structured journaling, worksheets and observations will help you gain valuable insights into your perceived blocks. With heightened awareness your confidence builds automatically.

A new Confidence Challenge is delivered daily to your inbox which encourages you take small, low-risk steps to build efficacy in areas that also build confidence. the result release what is in your way, and advance into claiming your courage and enhanced self-confidence. Learn More Here

Key Program Topics (Click to Learn More About The Confidence Course )

Create self-confidence by overcoming incremental challenges
Gain insights into personal barriers and blocks
Release 'old stories' that no longer serve who you want to be and become
Gain more self-confidence through a series of exercises designed to nudge you forward step-by-step

AWAKE™ - Time Mastery Workshop

AWAKE! Manage Your Time To Love Your Life Workshop Workshop by Sane Spaces. Instant Access NOW!

This online course is for Women Entrepreneurs and Mompreneurs who do it all but never have time for themselves! Today’s busy women consider time their most precious resource yet battle daily to make the best use of it. This workshop addresses how to align with time, prioritize what is important and then work within that time to maximize productivity and vitality. Learn to pinpoint when to take control and when to let go. Focusing and aligning your internal mindset and priorities, allows you honor your values, set your goals, and juggle your priorities with ease. Learn More Here

Key Program Topics (Learn More About AWAKE! Here)

A = Accepting What Is
W = What’s Most Important To You? Defining Your Values
A = Aligning Your Pieces – Assess Where You Are Now & Where You Are Heading
K = Know What You Want – Kick It Up
E = Engage, Energize, Enliven & Enjoy – Self-sustaining Systems and Care For You!
Week 6 - One on One Action Planning

Rescue My Resume 1-1 Coaching

Resume Rescue™ Program

Need to refresh, revitalize and excite your resume?

Are you worried the tides may change?
Are things heating up at work and making you uncomfortable about what might come next?
Do you have a resume that needs to be updated, reviewed and revived?

One of the important hurdles to jump over is that darn resume! My Resume Rescue™ Program is just what you need to get started.

This package includes training modules to get your resume on track, an expert resume review/edit, and a personalized feedback session, to clear out the smoke and mirrors, present yourself in the best light and put your best foot forward! Learn More About Resume Rescue Here

ASPIRE™ Finally Free

Too often people isolate ‘getting organized’ as a goal, yet by approaching your disorganized spaces using the ASPIRE Process, the daunting task of organizing is easily achieved! This workshop will help attendees eliminate clutter and piles to get organized once and for all! Learn how to speed up your decisions using a repeatable system that turns those existing piles into actionable items, gets rid of the junk, and files the keepers. Cena will share valuable tips on how to effectively organize your spaces, papers and possessions by practicing quick decision-making techniques, following a proven system that works, and integrating systems into your life, space by space.

Key Program Topics

A = Assess your environment, your habits and accept reality
S = Strategize your big picture and write your goals
P = Plan and prioritize what is most important
I = Implement: Sanity Dimensions™, FLOW in Action™ Model
R = Review your results, Refresh & Restore
E = Engage, Energize, Enliven & Enjoy your uncluttered and organized life

Being AWESOME™ - Reconnect, Rejuvenate and Re-launch
8-week Group Coaching Experience

Today’s mothering reality: Of the 26 million mothers in the world, more than 72% work (or have worked) full or part time. This session is for Moms who are looking to rediscover their passions, re-connect with their professions or re-launch into what is next. Whether you are considering your options or ready to launch, this AWESOME™ Living Program will help you create a personal action plan to implement at unique to you.