Successful Ways to Manage Money with ADHD Infographic When it comes to ADHD, money matters! While ADHD can make it harder for you to reign in your spending, pay your bills on time, and save for a rainy day, putting simple systems and strategies in place make financial security an attainable goal, regardless of your diagnosis! This 4 Easy Ways to Manage Money with ADHD Infographic shares some … [Read more...]
4 Ways to Help Your Disorganized ADHD Partner Infographic
How To Help Your Disorganized ADHD Adult Partner Infographic Is your disorganized ADHD partner killing your mojo? Having a chronic disorganization disorder is no fun, and a disorganized ADHD adult is no exception. This 4 Ways to Help Your Disorganized ADHD Adult Partner Infographic shares simple ways you can positively influence your partnership and love life. Learn 4 reliable ways you can help … [Read more...]
ADHD Impulsivity: How To Build Better Coping Skills
ADHD Impulsivity: How To Build Better Coping Skills Sometimes ADHD impulsivity makes coping skills invisible. And if you are an adult with Attention Deficit Hyperactivity Disorder (ADHD), you’re probably no stranger to impulsivity. Your closet might be full of shirts you’ve never worn – and probably never will. You may often find yourself frustrating your friends by interrupting conversations … [Read more...]
Adult ADHD and Perfectionism
The Link Between ADHD and Perfectionism At first blush, it doesn’t seem like Attention Deficit Hyperactivity Disorder (ADHD) and perfectionism belong in the same sentence. After all, ADHD traits (disorganization, messiness, poor impulse control, and trouble with executive function) don’t exactly lend themselves to the perfectionist mentality. But there is a definite link between ADHD and … [Read more...]
Confidence Is Easy: 3 Ways To Build It Through Self Care
How do some people exude such confidence while another shrinks away? Do you know that super-confident person? She always seems grounded in self-care and always has it together. That person shows up, lights up any engagement, talks with everyone, and just seems larger than life. She speaks up for herself and others and just never seems to care what others think. Have you ever wondered how … [Read more...]