Use this ADHD and Social Anxiety Infographic to ease the strain of your symptoms. Everyone feels anxious now and then. However, some have a double-zinger of social anxiety and adult ADHD. In one study consisting of 73 adults with Attention Deficit Hyperactivity Disorder (ADHD), 40% were found also to meet the DSM-IV criteria for Social
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IS THERE A LINK BETWEEN PCOS AND ADHD?
PCOS AND ADHD Polycystic Ovarian Syndrome (PCOS) is a condition that causes hormonal imbalances affecting the ovaries. PCOS affects about 8-13% of reproductive-aged women. This number may be much higher, as many people are undiagnosed. Researchers have found a surprising link between PCOS and ADHD (Attention-deficit/hyperactivity disorder). There is evidence that shows an association between
... continue reading.ADHD Self-Care Means Meet Your Needs!
ADHD Self-Care – or – How to Recognize Your Unmet Needs when Adult ADHD Symptoms Cause You to Derail For adults with Attention Deficit Hyperactivity Disorder (ADHD), self-care is something that often falls by the wayside. At any given time, you have a thousand things going on, most of which are in varying stages of
... continue reading.Mindful Meditation Infographic for ADHD Adults
Meditation Infographic for Adults with ADHD For adults dealing with ADHD, you may spend a lot of time chasing down a magic “solution”. There is a practice that’s been proven effective to reduce symptoms called mindfulness meditation training. Mindfulness training, often or simply “mindfulness”, is the practice of focusing internally. This Mindful Meditation Infographic for
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