The Link Between Social Anxiety and ADHD You get a call from an unfamiliar number and automatically hit end so you can avoid picking it up. Calling to make appointments you need, seems like an insurmountable task. You rehearse your drive-through order over and over while waiting in line so you don’t accidentally mess it up. You’re mysteriously ill every time you have to share a … [Read more...]
5 Ways ADHD Adults Can Improve Social Skills
You probably have that “quirky” friend. You know the type. They’re often the life of the party but may have a hard time reading subtle social cues. They’re brilliant at carrying on conversation but tend to interrupt others and blurt out whatever is on their mind. They’re often late to meet-ups and more often than not, they’ve forgotten something, be it a beach towel, their wallet, or their … [Read more...]
4 Ways To Stop Your Disorganized ADHD Partner From Ruining Your Relationship
Your Disorganized ADHD Partner Is Ruining Your Relationship! 4 reliable ways you can help your disorganized ADHD adult partner and avoid ruining your relationship Is your disorganized ADHD partner killing your mojo? These are simple ways you can positively influence your partnership and love life. Having a chronic disorganization disorder is no fun, and a Disorganized ADHD Adult is no … [Read more...]
4 Easy Ways to Manage Money with ADHD
Adult ADHD & Money: 4 Easy Ways to Manage Money with ADHD From paying the bills on time to creating (and sticking to!) a budget, managing money with ADHD can be hard. In general, finances cause anxiety for most people. For those with Attention Deficit Hyperactivity Disorder (ADHD), however, money management can seem impossible. Impulsivity, disorganization, memory problems, and trouble … [Read more...]
ADHD-Friendly Habits: 12 Tips To Healthy Sustainable Behaviors
ADHD-Friendly Habits: 12 Tips To Healthy Sustainable Behaviors ADHD-Friendly habits can be hard to establish. However new behaviors help you build healthy habits. And when you are thinking about building sustainable habits, you need to involve a complex series of decisions, commitments, boundaries, and strategies. Each can be challenging with attention deficit hyperactivity disorder (ADHD). … [Read more...]