ADHD Self-Care – or – How to Recognize Your Unmet Needs when Adult ADHD Symptoms Cause You to Derail For adults with Attention Deficit Hyperactivity Disorder (ADHD), self-care is something that often falls by the wayside. At any given time, you have a thousand things going on, most of which are in varying stages of... continue reading.
How To Help Your Disorganized ADHD Adult Partner Infographic Is your disorganized ADHD partner killing your mojo? Having a chronic disorganization disorder is no fun, and a disorganized ADHD adult is no exception. This 4 Ways to Help Your Disorganized ADHD Adult Partner Infographic shares simple ways you can positively influence your partnership and love... continue reading.
The Link Between Social Anxiety and ADHD You get a call from an unfamiliar number and automatically hit end so you can avoid picking it up. Calling to make appointments you need, seems like an insurmountable task. You rehearse your drive-through order over and over while waiting in line so you don’t accidentally mess it... continue reading.
Is people-pleasing codependency? 5 Ways ADHD Adults Can Heal People Pleasing If you identify as a people-pleaser, and live with Adult Attention Deficit Hyperactivity Disorder (ADHD), chances are good that you’re exhausted. People pleasing is an expression of codependency. Many ADHD adults engage in people-pleasing and land in codependent relationships. Here are five skills to... continue reading.