Many people with ADHD are either undiagnosed or largely unaware of how it can impact all areas of your life. If one or both of you have ADHD, there may be symptoms that plague your relationship that you don't recognize as ADHD. For your own relationship's survival, it's important to learn to recognize the symptoms so you can avoid any fallout that threatens your relationship. These fourteen … [Read more...]
8 Smart ADHD Symptom Fixes For Your Failing Relationship – part 1
ADHD Symptom Fixes And Relationship Solutions Relationships are an expression of ourselves with others. A relationship is an entity that connects and binds each of us in emotional attachment. What attracts us to one another is not fully understood. Depending on our emotional health, we may be attracted to others based on our past experiences or our future desires. As a result, relationships are a … [Read more...]
Top 9 ADHD Time Hacks Infographic
9 ADHD Time Management Hacks Infographic The ADHD Time Management Hacks Infographic below summarizes 9 ADHD time management tips to instantly improve your life! As an ADHD Life, Productivity & Business Coach, I've witnessed many people solve long-standing time management issues through creating deeper awareness around time. The key, of course, is to find time management hacks that uniquely … [Read more...]
Feeling stuck? 1 of these 3 things will help you take that next step
Everyone gets stuck at some point. Whether it's deciding on the kind of car you want to buy, taking the next step in your relationship, or even getting started on that dreaded project, we've all experienced that inexplicable stuck-ness at some point. You know you've experienced feeling stuck - But, why? Have you ever wondered what is actually going on inside your head that is failing or … [Read more...]
9 ADHD Time Management Hacks To Instantly Improve Your Life
If I had a dollar for everyone seeking ADHD time management hacks, I'd be a millionaire. Figuring out time management hacks and healthy time habits is an inside job for each of us. Managing your time has a lot to do with building self-awareness and shifting bad habits. Self-management is challenging already, and it can be even more so with ADHD on board. But all is not lost. Most changes, no … [Read more...]