Coaching works. It is one of the most efficient routes to self-discovery and skills enhancement. But it's often shrouded in mystery for those who've never participated in a live, 1-1 coaching session. Coaching has been around for a long time. It is different than therapy in a number of ways and in my experience very effective if you're struggling to reach your goals. So, if you've ever wondered … [Read more...]
Avoid Burnout: 3 Strategies To Manage Distractions & Stay On Track
Most small business entrepreneurs are actively engaged in what they do daily and are too busy to even consider burnout. So, they seldom notice some of the most common early warning signs of burnout: fatigue due to distraction at the expense of self-care. Check yourself against this common early warning sign of burnout. If you're struggling with burnout, you may recognize some of the most … [Read more...]
Are You A Clutter Victim?
Many people who struggle with clutter are stuck in the 'victim' role. The victim role is noted by the feelings of powerlessness over clutter. That somehow - the inanimate objects around you have secretly banded against you to make you feel overwhelmed and out of control. … [Read more...]