Managing A Busy Lifestyle The Minnesota Multiphasic Personality Inventory (MMPI), administered to high school and colleges students since the 1930s, shows a progressive rise in anxiety and depression. Dr. Jean Twenge, a social psychologist at San Diego State University, analyzed data from the MMPI and gave her views on the situation: “I think the research tells us that modern life is not good … [Read more...]
5 Things To Do To Survive & Thrive While Unemployed
Unemployment is scary. At different points in our lives, we experience the challenge of living uncertain for our financial future. Whether it’s through a deliberate plan or unforeseen circumstance, it is hard and time-consuming to tackle the world of unemployment. … [Read more...]
A Good Memory is Good For Business
How To Improve Your Memory for Maximum Productivity Over the course of our lifetime, our brains will hold up to 1 quadrillion pieces of information, according to scientists. In fact, if our brains were computers, they would each have the equivalent of up to 2.5 million gigabytes of storage. Most of us take our memory for granted and don't really appreciate it until it starts to falter. But in … [Read more...]
How To Create Your ICE File: Information You’ll Need After Disaster Hits
If you're trying to declutter your office and get rid of things you no longer need, you'll do best to create an ICE File with the information you'll need to recover from any emergency. ICE is an acronym which stands for "In Case of Emergency" and relates to a physical and electronic file you should create containing all the important information you'll need to rebuild your business or life after … [Read more...]
7 Secrets to Manage Your Emotions in Business
When you run your own business, you must learn to manage your emotions. Self-regulation means managing your emotions. It is the ability to keep disruptive emotions and impulses in check, and to think before acting. According to the website MindTools.com it's one of the five elements of emotional intelligence (knowing your emotions; managing your emotions/self-regulation; motivating yourself; … [Read more...]
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