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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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advice

How To Stay Sane For Thanksgiving

November 25, 2015 by Cena Block Leave a Comment

Staying sane over the Thanksgiving break can be a big challenge! Traditionally our family has come together for this holiday over any others. I’ve hosted as many as 29 people for the traditional meal, but we all know that you need to be prepared for much more than just a meal!

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Filed Under: Advice, balance, Family, Holiday Planning, Planning Tagged With: advice, family

How To Make Better Business Decisions

June 19, 2015 by Cena Block

Free Choice Model for Decision Making, SaneSpaces.com, Cena Block

Entrepreneurs make choices all the time. Have you ever wondered how really successful six-figure entrepreneurs do it?  How do they get it all done and seemingly make really good business decisions consistently?

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Filed Under: Advice, Coaching, Confidence, prioritizing, Procrastination Tagged With: advice, business coaching, Entrepreneur

Tips for Getting Your Home Summer-Ready – Expert Guest Liz Porter

May 29, 2015 by Cena Block

Today’s guest post is contributed by Liz Porter who is a Massachusetts mother of three, freelance writer, and self-proclaimed minimalist. When she’s not busy chasing after her three munchkins, she can be found getting ready for her next marathon! Thanks SO much for taking time out of your busy schedule to share your great ideas and

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Filed Under: Advice, At Home Mom, balance, DIY, Home, Organize, Planning, Work At Home, Working Moms Tagged With: advice, finding balance, home organizing, working moms

Why Joining Professional Associations Is A Good Business Investment

May 12, 2015 by Cena Block

What can a professional association membership do for you and your business? Do you belong to any professional associations relevant to your area of expertise?  If so, what do you get from your membership fee? There are associations for nearly every profession, niche or area of interest out there. Many associations have larger national or international groups,

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Filed Under: Entrepreneur, Speaking, Workshops Tagged With: advice, networking, what matters most, working moms

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.