I’m organized. I’ve always been organized. As a child, I would sit in the grocery cart and categorize items my mom would pick off the shelves into little zones in the cart. When I couldn’t balance any more items on my lap, I would walk along-side the cart and be sure that if any new item was added, it was assigned to the right place. The ability to recognize patterns and see boundaries when … [Read more...]
Avoid Mindless Browsing Online
Web browsing is one of the easiest ways to waste your time. Before you realize it, you may spend hours browsing while generating very little results. Best practices to avoid mindless browsing include: Setting a timer to give you an auditory reminder of passing time Browsing for a reason (research vs. procrastination) Checking your social media outlets at certain times of day … [Read more...]
6 Easy Ways To Manage Stress And Do Less This Year!
During the rush before the holidays this year, my son’s teacher was sharing how she was so busy and stressed out that at one point, she just stopped. She had a thousand things spinning in her head – but she hit the wall, and just sat down, zombie-like at her computer screen for 30 minutes or so. Her brain and body had said enough, and just needed time to catch up. … [Read more...]
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