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Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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advice for ADHD

How To Overcome Workplace Disorganization With ADHD

August 22, 2023 by Cena Block Leave a Comment

ADHD-Coaching

ADHD and Workplace Organization If you have adult ADHD, disorganization may plague you. At work, you probably aren’t known for your stellar organizational skills. You were the kid with the overflowing cubby, the teenager whose room was a mess and whose car was filled with empty bottles and textbooks. And now, as a full-fledged grownup,

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Filed Under: ADHD, Adult ADHD, office, office organizing, Organize Business Office, Organize home office, organizing style, Uncategorized Tagged With: ADHD, ADHD Adult, ADHD healthy behavior tips, advice for ADHD, disorganization

5 Ways ADHD Adults Can Improve Social Skills Infographic

February 17, 2023 by Cena Block Leave a Comment

5 Ways ADHD Adults Can Improve Social Skills Infographic

Adult ADHD Social Skills Infographic If you have Attention Deficit Hyperactivity Disorder (ADHD), you know that it can impact every facet of your life, including your social skills. And you’ve probably been struggling in interpersonal areas for as long as you can remember. The first thing to do is to realize it’s not your fault.

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Filed Under: ADHD, Adult ADHD, Communication, Self-Confidence Tagged With: ADHD, ADHD Adult, ADHD coach, adhd coaching, ADHD habits, ADHD social skills, advice for ADHD, how to have better social skills with ADHD, how to improve social skills with ADHD

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals and entrepreneurs with ADHD to build systems that support success while not burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.