Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Stay Focused on YOUR “Yes”

August 12, 2016 by Cena Block · Leave a Comment

If there are only 168 hours in a week, why do we so often say “yes” to commitments of time and energy that do not relate directly to our goals? Realize this … every time you say “yes” to someone else’s request in order to please them, you in effect say “no” to your own dreams. I recently read “The One Thing” by Gary Keller with Jay Papasan. One of the statements really resonated with me: “… one … [Read more...]

Filed Under: Boundaries, Entrepreneur, mompreneur, prioritizing, Productivity, Time management, time management tips · Tagged With: Boundaries, Entrepreneur, mompreneur, Time management, time management tips

Are You A Mompreneur-aholic?

March 29, 2016 by Cena Block ·

woman working

Many of my clients are working too much! It starts slowly... but too many female entrepreneurs are giving over too much of their private time, bit by bit... in exchange for long hours spent slaving over their clients, their computers or their social media profiles. This article is dedicated to self-discovery and to helping you set better boundaries in your business! … [Read more...]

Filed Under: balance, Boundaries, Business Coaching, Lifestyle, Managing Time, mompreneur · Tagged With: balance, Boundaries, mompreneur, work-life balance

Mompreneur Time Tip – Make Sacred Space & Time

November 11, 2014 by Cena Block ·

Hey mompreneur - Do you set appointments with yourself for self-care, sacred practices and your own sanity? … [Read more...]

Filed Under: Boundaries, Business, Entrepreneur, Inspiration, Mindfullness, mompreneur, Planning, Self-Help, Time management, Working Moms · Tagged With: Boundaries, business, Entrepreneur, mompreneur, planning, self-help, Time management, what matters most, working moms

Mompreneur Time Tip – Give Yourself Permission To Say NO

May 27, 2014 by Cena Block ·

I often teach my clients and students that you've got to be willing to say yes when opportunities are presented to you. HOWEVER -  most of us struggle with saying yes to too many things that are truly unimportant to us. Saying yes is very powerful when you find the RIGHT opportunities. … [Read more...]

Filed Under: assertiveness, Boundaries, Communication, Entrepreneur, mompreneur, What matters most · Tagged With: Boundaries, Entrepreneur, mompreneur, what matters most

7 Ways To Avoid Getting Sales-jacked By Sneaky Wolves in Sheep’s Clothing

October 17, 2013 by Cena Block · Leave a Comment

Have you ever been sales-jacked? Agreeing to a meeting with someone under the guise of work, and then been 'sold' on their newest, latest and greatest? Within the first couple of years I was in business for myself, I met a person at an open networking event. We 'hit it off' and found ourselves laughing and sharing information and resources. As part of her follow up process, she made a friendly … [Read more...]

Filed Under: Advice, Boundaries, Business, Confidence, Entrepreneur, mompreneur, Networking, Self-Employment, Working Moms · Tagged With: advice, Boundaries, Entrepreneur, mompreneur, networking

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Copyright 2011-2019 - All Rights Reserved: Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy entrepreneurs with ADHD to build systems that support success on their own terms! Take the first step: http://bit.ly/sanitybegins

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