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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Finding Your Bliss – Is It Possible For Working Moms?

January 9, 2014 by Cena Block 2 Comments

What’s bliss anyway? Have you noticed that there’s a lot of attention lately on working moms and how they should find their bliss?? Well, I’m on the cusp of calling BS on yet another word that I believe is shaming working moms… bliss. As in – Dear working mom, (this is the popular press talking,

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Filed Under: Business Coaching, Career, Life Coaching, mompreneur, Working Moms Tagged With: business coaching, career

Going Back To Work: How ‘SAH’ Moms Find Their Way

October 10, 2013 by Cena Block 3 Comments

So many professional women struggle with work-life balance and guilt for leaving their kids in daycare while they work, that more than 10 million decide to stay home for a while. This provides a break from the pressures of their careers and allows them to have a solitary focus on their children and family. Many

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Filed Under: Advice, At Home Mom, balance, Career, Entrepreneur, mompreneur, moms, What matters most, Working Moms Tagged With: advice, career, Entrepreneur, finding balance, working moms

How Mompreneurs Get Press – How To Craft Your PR Pitch

April 18, 2013 by Cena Block Leave a Comment

Imagine this scenario.. There it was, in my inbox… the request from HARO – the golden opportunity for me to finally get that big break. A perfect lead for a PR opportunity with a big syndicated network – Totally written for my expertise: How moms can find another hour in the day: I crafted my

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Filed Under: Career, Entrepreneur, mompreneur, Networking, Public Relations Tagged With: career, Entrepreneur, networking

How Networking Can Help Your Mom-Run Business

March 21, 2013 by Cena Block 5 Comments

Many people steer clear of networking, complaining that there are no ‘real results’. The biggest complaints come from having ‘no time’ to network, that events are inconvenient, and the cost of associations and groups are too exorbitant to participate.  However, I’d like to debunk this myth.  The fact is that successful networking is the fastest

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Filed Under: Entrepreneur, mompreneur, Networking Tagged With: career, Entrepreneur, networking

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.