5 Ways to Tame Your Inner Critic with Adult ADHD It happened again. You swore it wouldn’t, but it did. Impulsivity got the best of you, and you yelled at your manager…in front of all your co-workers. (He isn’t happy.) You forgot to send in the mortgage check and now the bank is calling your spouse, who had no idea it hadn’t already been paid. (She isn’t happy.) Every smoke detector … [Read more...]
Debunking Quick-Fix Thinking To Understand the 4 Stages of ADHD Coaching
Debunking Quick-Fixes - Introducing 4 ADHD Coaching Stages If you're looking for a quick fix, coaching may not be the right place for you. Many people consider coaching when they're tired of doing the same thing over and over again. But too often, potential coachees think that a coach is someone who will 'teach them' or 'cure them' or 'fix them'. And, although wishful thinking and hoping helps … [Read more...]
Hiring A Coach: 10 Ways To Get Your Money’s Worth
Hiring A Coach: 10 Ways To Get Your Money's Worth Understand the Value of Coaching When it comes to what's next in your life, career, or business, you may consider hiring a coach. And coaching is NOT free. Working with a coach requires you to invest your time, attention, and money. Many people enjoy coaching success, but how do you know what you're getting when you say yes to coaching? Is … [Read more...]
ICF International Coaching Federation Code of Ethics
What ICF Is As a profession, coaching has come out of the woodwork over the past decades. Since anyone can call themselves a coach (and many people do with no credentials), I felt compelled to share this information. It's important to clarify what distinguishes coaching, how ethics fit into a coaching relationship, what coaching credentials are, and why they may be important to me and more … [Read more...]
10 Success Features That Add Value To Group Coaching Programs
Add Value To Group Coaching In Your Practice Many people wonder how to expand their coaching practice but not work harder. If you're a coach and working too many one on one hours, trading dollars for hours, you might consider launching a group program! Group programs offer coaches the opportunity to serve more clients in less time. As long as your group has some homogeneous qualities, group … [Read more...]