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Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Managing Email: Effective Strategies for Adults with ADHD

October 3, 2023 by Cena Block Leave a Comment

ADHD procrastination, avoidance, Sane Spaces, LLC

How do you manage email when you have ADHD? Managing email is a huge stressor in today’s fast-paced digital world. Although email is an indispensable tool for communication, it is often cited as one of the largest stressors in today’s work environment. However, for adults with Attention Deficit Hyperactivity Disorder (ADHD), managing emails is worse.

... continue reading.

Filed Under: ADHD, files, Overwhelm, Productivity, time management systems, Work from home Tagged With: ADHD Adults, email, managing Time, productivity, time management skills

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals and entrepreneurs with ADHD to build systems that support success while not burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.