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Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Entrepreneur

How A Maintenance Management System Improves Work Productivity

November 5, 2020 by Cena Block Leave a Comment

Maintenance Management, business, teamwork, brainstorming concept

There are so many moving parts in any business. It’s hard to track everything. So any efforts to consolidate how you manage information and track technologies used are worthwhile. Computerized Maintenance Management Systems (CMMS) can help. Basically, these systems aim to contain your maintenance management in one place. There are a lot of different ways

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Filed Under: Productivity, Technology Tagged With: business, Entrepreneur, productivity

Sunday Sanity: Develop Schedules and Routines

September 21, 2020 by Cena Block 4 Comments

Calendar fragment with half-opened sheets in different angles

If people didn’t benefit from routine, there would be none. If you are a busy entrepreneur struggling with creating and maintaining your goals, you must create a weekly schedule and planning systems to put these plans into action. Humans form habits around reliable and repeatable tasks. And, it’s important to distinguish between tasks and scheduling. To save

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Filed Under: Advice, Managing Time, Planning, Scheduling Tagged With: advice, Entrepreneur, get organized, managing Time, planning, prioritizing, Scheduling

8 Challenges of Remote File Access You Need to Know

September 4, 2020 by Cena Block Leave a Comment

Young focused woman working on laptop with coffee cup on table in cafe, challenges of remote file access

How do you manage the challenges of remote file access while working remotely? Anyone working in an office setting would be thrilled with the convenience of remote file access. For those who aren’t already aware, this service allows users to access files from any time, anywhere, from any device. Sounds fantastic, right? Although remote file

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Filed Under: Entrepreneur, Productivity Tagged With: Entrepreneur, productivity, remote files, technology

Action Scheduling Helps Break Top 3 Time Management “Rules”

August 21, 2020 by Cena Block

If there’s anyone in this world who understands the need for good time management, it’s a mom entrepreneur! However, using Action Scheduling helps. Moms who fail with tried-and-true time management techniques can succeed in life and business. Mom Entrepreneurs are holding (at least) two jobs at once – managing their household and their business –

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Filed Under: Productivity, Time management, time management tips Tagged With: Entrepreneur, prioritizing, Time Management

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.