Managing A Busy Lifestyle The Minnesota Multiphasic Personality Inventory (MMPI), administered to high school and colleges students since the 1930s, shows a progressive rise in anxiety and depression. Dr. Jean Twenge, a social psychologist at San Diego State University, analyzed data from the MMPI and gave her views on the situation: “I think the research tells us that modern life is not good … [Read more...]
How Well Do You Maintain Life-Balance?
If trying to maintain balance in your life makes you feel like a tightrope walker, you’re not alone. Most of us have so many demands on our time and energy, the endless pursuit of life-balance can feel like a three-ring circus! Striking a balance between work responsibilities, roles you play and all the other things you'd like to accomplish takes a high degree of alignment with your core … [Read more...]
5 Steps to a Successful Non-Working Break
How to Take a Successful Break from Work There’s been a lot of talk lately about the work-life balance, and if you’re like many entrepreneurs, the scales are tilting heavily toward the “work” side of things. There’s always another project to tackle; there’s always another deadline staring you in the face. And while your work shouldn’t suffer, neither should your personal life! … [Read more...]
7 Effective Strategies To Avoid Mompreneur Burnout
Are you feeling burnt out from working too hard on your business? Are you a woman? It may be part of your problem… … [Read more...]
Could Organizing Be The 9th Limb Of Yoga?
Want to get organized? Do more yoga. This has been something I have been thinking about and wanting to write about for a long time. People often think of organized people (therefore organizers) as Type A, anal retentive...maybe even OCD? Well....perhaps a little of all of them to some degree.......at least for me. … [Read more...]
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