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Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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get organized

12 Ways to Organize Your Life for ADHD Adults Infographic

November 11, 2022 by Cena Block Leave a Comment

12 Ways to Organize ADHD Life Infographic by Sane Spaces

Organizing Life for ADHD Adults Infographic If you ask anyone with adult ADHD to name their top challenges, chances are high that “organizing life” will appear on many lists. Organizing your life may be more difficult for those with ADHD but it’s far from impossible. This Organizing Life for ADHD Adults Infographic shares 12 ways

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Filed Under: ADHD, ADHD Coach, Adult ADHD Tagged With: ADHD, ADHD Adult, ADHD coach, adhd coaching, ADHD habits, get organized, how to have an organized life with ADHD, Time Management

8 Critical Office Files You Must Have To Stay Productive Infographic

July 8, 2022 by Cena Block Leave a Comment

8 Critical Office Files Infographic

Critical Office Files You Must Have Infographic Have you ever wondered what made a critical office file? Does your office overflow with piles? Do you have items within your office that seem to have wandered in from elsewhere? No matter how out of control your office may feel, it’s always a good time to purge

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Filed Under: Document Organizing, files, office organizing Tagged With: critical office files, critical office files infographic, critical office files to stay productive, get organized, help getting organized, office organizing, organizing files

12 Ways to Effectively Organize Your Life for ADHD Adults

June 23, 2022 by Cena Block Leave a Comment

vector organize clothing pile into 4 cardboard boxes and recycling bin

Organizing Life with Adult ADHD If you ask anyone with Attention Deficit Hyperactivity Disorder (ADHD) to name their top challenges, chances are high that “organizing life” will appear on many ADHD adults’  lists. Why? – because getting (and staying) organized is an ongoing process involving many brain systems associated with executive functioning skills. Here are

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Filed Under: ADHD, Adult ADHD, Organize, Time & Space Style Preference, Time management Tagged With: ADHD Adult, get organized, organize

4 Ways To Stop Your Disorganized ADHD Partner From Ruining Your Relationship

May 3, 2022 by Cena Block Leave a Comment

Your Disorganized ADHD Partner Is Ruining Your Relationship! 4 reliable ways you can help your disorganized ADHD adult partner and avoid ruining your relationship Is your disorganized ADHD partner killing your mojo? These are simple ways you can positively influence your partnership and love life. Having a chronic disorganization disorder is no fun, and a Disorganized

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Filed Under: ADHD, Adult ADHD, Chronic Disorganization, Disorganized, How to organize, Uncategorized Tagged With: ADHD Adult, ADHD Relationship, get organized, help getting organized

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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©2011-©2026 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.