Enhancing Self-Awareness: Procrastinating Due to ADHD Avoidance Infographic Human nature predisposes us to avoid situations that cause discomfort. When we see a task as “too challenging” or a situation as “too overwhelming,” we find ways to avoid it. Sometimes we’re successful; sometimes we aren’t. For adults with ADHD, however, avoidance can be a bigger struggle.
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Are You Procrastinating or Stuck In ADHD Avoidance?
5 Types of Procrastinating Due To Avoidance Behaviors As humans, we’re all hardwired to steer clear of uncomfortable situations and gravitate toward things that make us feel happy, safe, loved, and satisfied. If we perceive a task to be “too hard” or a situation to be “too difficult”, we find ways to avoid it. Sometimes
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Productive Procrastination Infographic Did you know that productive procrastinating is one of the smartest things you do for yourself to stay on track? You can put off tasks intentionally as long as you procrastinate with a purpose. When you do this, procrastinating can actually help you meet your goals. This 9 Secrets to Productive Procrastination
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