Do you struggle with abusive ADHD self-talk? Do you find yourself at war with yourself - only to realize you're lost in your own thoughts inside your head? Read ahead to learn more effective strategies to deal with your abusive inner critic. “You never do anything right.” “You’re so weird.” “Why can’t you just act normal for once?” If you saw a child on the playground being talked … [Read more...]
5 Ways to Tame Your Inner Critic with Adult ADHD
5 Ways to Tame Your Inner Critic with Adult ADHD It happened again. You swore it wouldn’t, but it did. Impulsivity got the best of you, and you yelled at your manager…in front of all your co-workers. (He isn’t happy.) You forgot to send in the mortgage check and now the bank is calling your spouse, who had no idea it hadn’t already been paid. (She isn’t happy.) Every smoke detector … [Read more...]