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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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managing Time

Helping Millennials Solve Time Management Problems

August 18, 2020 by Cena Block Leave a Comment

Millennial time management typically stinks. Millennials are considered to be confident, hopeful, goal-oriented achievers. So why can’t millennials meet a fricken deadline!? AND, why are they always late? And WHY do they spend so much idle time scrolling the internet? Here’s how to help your 20-something meet deadlines, start and finish tasks on time. Are

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Filed Under: Time management, time management tips Tagged With: managing Time, Millenials, Time Management

9 ADHD Time Management Hacks To Instantly Improve Your Life

August 4, 2020 by Cena Block Leave a Comment

time to start, timing, adhd time hacks

9 ADHD Time Management Hacks To Instantly Improve Your Life If I had a dollar for everyone wanting to manage time or learn ADHD time management hacks, I’d be a millionaire. Figuring out your relationship to time management hacks and then building healthy time habits is an inside job for each of us. Managing your

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Filed Under: ADHD, Time management Tagged With: ADHD, ADHD coach, managing Time

How To Fix Your Chronic Lateness

June 22, 2020 by Cena Block Leave a Comment

Have you struggled with chronic lateness? Wouldn’t it be nice to fix your reputation and finally stop inconveniencing everyone else? Here’s how to change your reputation and drop chronic lateness once and for all. Do you often miss the first part of your gym class or meetings? Is it common to walk into appointments 5-10

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Filed Under: Managing Time Tagged With: managing Time, TSSI

3 Critical Time Management Skills

June 2, 2015 by Cena Block

Why is it that certain people seem to always be on time and have it ‘all together’ while others consistently struggle? Have you ever wondered why some people are able to manage their time better than others? Is managing time just a natural aptitude for some people? Or, is it due to something else?? What

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Filed Under: Entrepreneur, mompreneur, Productivity, Time & Space Style Inventory, Time management, time management skills, time management tips, TSSI Tagged With: Entrepreneur, managing Time, productivity, time management tips

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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©2011-©2026 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.