Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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7 Planning Secrets To Help Motivate Your Business Results

January 12, 2017 by Cena Block · Leave a Comment

Planapaloozah 2017

Sometimes it's challenging to get motivated when you own a business. Many small business owners work alone and have very few peers. Regardless, each year begins similarly: we raise our weary heads, sleep off the party remnants, put away the decorations, and somewhere along the way we realize it's time to re-engage, get motivated and begin again. When you own a business, it's the same, except … [Read more...]

Filed Under: Business Coaching, Motivation, Planning, Productivity · Tagged With: business, planning

5 Steps to a Successful Non-Working Break

December 2, 2016 by Cena Block · Leave a Comment

5 Steps to a Successful Non-Working Break/work/sanespaces.com

How to Take a Successful Break from Work There’s been a lot of talk lately about the work-life balance, and if you’re like many entrepreneurs, the scales are tilting heavily toward the “work” side of things. There’s always another project to tackle; there’s always another deadline staring you in the face. And while your work shouldn’t suffer, neither should your personal life! … [Read more...]

Filed Under: Business, Entrepreneur, mompreneur, Planning, Productivity · Tagged With: Entrepreneur, finding balance, planning, productivity

Have the Most Efficient Day of Your Life

October 14, 2016 by Cena Block · Leave a Comment

business team. teamwork, scheduling software.

How to Be More Efficient It’s a common phrase that most have us either hear or say on a regular basis: “so much to do, so little time”, and it’s a well announced saying because most of the time, it’s true. We have a continuously expanding task list but there are only a certain amount of hours in the day that we can use and get through our work. … [Read more...]

Filed Under: Business, Entrepreneur, mompreneur, Planning, prioritizing, Productivity, Time management, time management tips · Tagged With: Entrepreneur, planning, productivity, time management tips

Your Needs Help You Manage Change In Business

May 17, 2016 by Cena Block ·

No matter what business you are in... one thing is certain: Change is constant! If you're not up for navigating the winds of change - you're probably not cut out for running your own business. This post makes a powerful connection between your basic needs and creating changes in your business. We'll begin with a review of the 6 Basic Human Needs oft-shared by the great Tony Robbins: (Human … [Read more...]

Filed Under: Business, Career, Entrepreneur, mompreneur, Planning, Productivity, Scheduling · Tagged With: business coaching, Entrepreneur, planning, productivity

How Sticky Notes Inspired the Company I Founded and the Tool I Use Every Day

May 13, 2016 by Cena Block · Leave a Comment

Make Great Happen We’ve all met that person. She goes through a pack a day. Her home and office are covered in evidence. Her desk drawers are stacked with refills. She carries an emergency stash in her bag. Yes, everyone knows at least one person addicted… to sticky notes. What—did you think I was referring to something else? … [Read more...]

Filed Under: Business, Entrepreneur, mompreneur, Organize, Planning, Productivity, Scheduling, Time management · Tagged With: business, Entrepreneur, planning, productivity, Scheduling

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals and entrepreneurs with ADHD to build systems that support success while not burning out! Take the first step: https://sanespaces.com/contact/

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