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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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planning

Your Needs Help You Manage Change In Business

May 17, 2016 by Cena Block

No matter what business you are in… one thing is certain: Change is constant! If you’re not up for navigating the winds of change – you’re probably not cut out for running your own business. This post makes a powerful connection between your basic needs and creating changes in your business. We’ll begin with a

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Filed Under: Business, Career, Entrepreneur, mompreneur, Planning, Productivity, Scheduling Tagged With: business coaching, Entrepreneur, planning, productivity

How Sticky Notes Inspired the Company I Founded and the Tool I Use Every Day

May 13, 2016 by Cena Block Leave a Comment

Make Great Happen We’ve all met that person. She goes through a pack a day. Her home and office are covered in evidence. Her desk drawers are stacked with refills. She carries an emergency stash in her bag. Yes, everyone knows at least one person addicted… to sticky notes. What—did you think I was referring

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Filed Under: Business, Entrepreneur, mompreneur, Organize, Planning, Productivity, Scheduling, Time management Tagged With: business, Entrepreneur, planning, productivity, Scheduling

How I Manage My Business Using Asana

May 5, 2015 by Cena Block

One of the key factors for a tool that works in my business is one that I can use while I’m on the go. When I discovered Asana – I thought it was heaven! Read and discover how I use Asana to help manage my business and my life!

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Filed Under: Business, Entrepreneur, mompreneur, Planning, Productivity, Scheduling, Time management, Working Moms Tagged With: business, Entrepreneur, planning, productivity, Scheduling, Time Management

Sanity Strategies for Successful Mom Entrepreneurs

March 19, 2015 by Cena Block

systematize, strategies, mom entrepreneur

Here’s how to systematize strategies to keep you and your family sane. Do you have your own business as well as support the needs of a busy, growing family? Then you likely know what the delicate juggling act entails. It includes the MANY different aspects of managing your tasks, supporting your family, getting things done

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Filed Under: Business, Self-Employment, Work At Home Tagged With: planning, working moms

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.