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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Scheduling

How I Manage My Business Using Asana

May 5, 2015 by Cena Block

One of the key factors for a tool that works in my business is one that I can use while I’m on the go. When I discovered Asana – I thought it was heaven! Read and discover how I use Asana to help manage my business and my life!

... continue reading.

Filed Under: Business, Entrepreneur, mompreneur, Planning, Productivity, Scheduling, Time management, Working Moms Tagged With: business, Entrepreneur, planning, productivity, Scheduling, Time Management

Mompreneur Systems Tip – Tweak Your Routines

October 21, 2014 by Cena Block

(WARNING – The next statement will not THRILL those spontaneous mompreneur readers). For your home and family to run successfully you need regularly scheduled routines to get most tasks accomplished consistently. I know, I’ve hear it all: Routine is boring, monotonous, and confining! (Believe me – I’m a free spirit too!)  And that may be true – BUT that

... continue reading.

Filed Under: Business, Entrepreneur, Managing Time, mompreneur, Planning, prioritizing, Productivity, Scheduling, Time management, time management systems, time management techniques, time management tips Tagged With: business, Entrepreneur, productivity, Scheduling, Time management, time management tips

Mompreneur Time Tip – Create Deadlines To Meet Your Goals

August 26, 2014 by Cena Block

Do your business goals have deadlines? I used to feel that freedom from routines and schedules would breed more creative thoughts, products and time.  But it doesn’t necessarily work that way. Motivation is usually enhanced as a result of something… some catalyst, life event, spark or situation that fires up a desire to take action! Often the best motivator

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Filed Under: Business, Entrepreneur, mompreneur, Motivation, Planning, prioritizing, Scheduling, Time management, time management tips, Working Moms Tagged With: business, Entrepreneur, planning, prioritizing, productivity, Scheduling

Seize The Day

June 26, 2014 by Cena Block

Seizing the “Catch-Up” Day to Keep up with the Busy: Did You Schedule it? Given that we all lead very different lives, we all have our own kind of “busy” to manage. Whether it’s accumulated e-mails, phone calls to return, filing, bill-paying, or scheduling, these are all things that require our eventual attention. So, what’s

... continue reading.

Filed Under: Productivity, Scheduling, Time management Tagged With: Entrepreneur, planning, Scheduling, Time Management

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.