• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

  • Home
  • About
    • Meet Cena
    • Testimonials
    • Cena Block Media
  • ADHD Coaching
    • How Coaching Works
    • Productivity & Business Coach for ADHD Entrepreneurs
      • ADHD Coaching Modules for Private Clients
      • Planapaloozah
      • Business Marketing Mastery
  • Our Clients
    • Busy Bernie
    • Distracted Dana
    • Startup Stacey
    • Transition Tracey
  • TSSI
    • Take The TSSI
    • For Professionals
    • Affiliate Signup
  • Training
  • Blog
    • Podcasts
  • Contact
    • Terms & Conditions For Sane Spaces
    • Privacy Policy for Sane Spaces
    • Store

Scheduling

Top 10 Time Managment Skills For Mompreneurs

May 15, 2014 by Cena Block 5 Comments

  What are the top 10 time management skills for you? Well, if you are a mompreneur, it matters! Time management is one of the critical skills you need for success! To get out of the weeds and finally feel more in control, try these top 10 time management skills on for size. When you

... continue reading.

Filed Under: Managing Time, mompreneur, Time management, Working Moms Tagged With: planning, prioritizing, productivity, Scheduling, time management tips

7 Areas Where Business Planning Pays Off For Entrepreneurs

March 18, 2014 by Cena Block

goals planning puzzle pieces on glass blurry woman image

Planning is incredibly important to staying organized in business. One of the difficulties I faced in the early stages of my own business was finding the time for overall planning to take place. I LOVED launching products, programs and serving clients, but the administrative tasks kept me up at night! When I figured out the missing

... continue reading.

Filed Under: Business, Entrepreneur, mompreneur, Planning Tagged With: business, Entrepreneur, planning, Scheduling

Mompreneur Tip – What’s Your Plan?

December 24, 2013 by Cena Block

Many mom entrepreneurs struggle with common inhibitors that stand in their own way of innovation and success in their businesses.  No matter how efficient your systems become, you still need to spend time thinking and planning!

... continue reading.

Filed Under: Entrepreneur, mompreneur, Motivation, Planning, Self-Employment, Working Moms Tagged With: Entrepreneur, planning, productivity, Scheduling, working moms

Mompreneur Tip – How To Battle Forgetfulness

December 17, 2013 by Cena Block

Are you a mompreneur bordering on burnout? Although there are common medical and behavioral reasons for forgetfulness, most moms who run their own businesses seldom notice forgetfulness as an early warning sign of  burnout. If you experience forgetfulness along with fatigue, late nights, and overwork at the expense of self-care, you may need to focus first on

... continue reading.

Filed Under: mom, mompreneur, Planning, productivity, Scheduling, Time management, Working Moms Tagged With: Entrepreneur, planning, productivity, Scheduling, working moms

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Go to Next Page »

Primary Sidebar

Click to Connect!

DiscoveryCallbtn

Subscribe to Our Blog!

Click this link to add the Sane Spaces blog to your favorite feed reader!

TSSI Test it out!

Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

Work With Us

Speaking
Workshops
Meet Our Clients
Group Coaching
ADHD & Life Coaching
Customized Training

Categories

ADHD (135) ADHD at Work (30) ADHD Coach (39) ADHD Coaching (44) ADHD Relationship (36) ADHD Relationship (26) ADHD Symptoms (35) Adult ADHD (114) Advice (45) balance (45) Boundaries (27) Business (173) Business Coaching (26) Career (39) Clutter (23) Coaching (30) Entrepreneur (237) Healthy ADHD (19) Help getting organized (45) How to organize (18) Managing Time (34) Mindfullness (28) mom (28) mompreneur (259) office (19) Organize (66) Organize home office (18) Planning (61) Podcast (36) prioritizing (45) Procrastination (18) productivity (24) Productivity (105) Scheduling (30) Self-Care (31) Self-Help (29) Time & Space Style Inventory (23) Time management (112) time management tips (29) TSSI (25) Uncategorized (52) What matters most (28) Women with ADHD (28) Work At Home (57) Working Moms (106)

Want to Share A Blog Post?

©2011-©2026 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

Please email us for information to publish articles.

Footer

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • Contact Cena Block, ADHD Coach & Organizational Specialist
  • Terms & Conditions For Sane Spaces

Copyright © 2026 Cena Block & SaneSpaces.com · All rights reserved
Design & Development by Multi-Pillar Marketing, LLC

Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.