Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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6 Ways to Bring Joy and Success to a Busy Lifestyle

August 29, 2018 by Cena Block · Leave a Comment

Hands holding an healthy fresh vegetarian salad in a bowl, fresh raw vegetables on background, top view

Managing A Busy Lifestyle The Minnesota Multiphasic Personality Inventory (MMPI), administered to high school and colleges students since the 1930s, shows a progressive rise in anxiety and depression. Dr. Jean Twenge, a social psychologist at San Diego State University, analyzed data from the MMPI and gave her views on the situation: “I think the research tells us that modern life is not good … [Read more...]

Filed Under: Entrepreneur, Mindfullness, Mindset, mompreneur, Motivation, Self-Care, Working Moms · Tagged With: advice, Entrepreneur, finding balance, mompreneur, self-help, working moms

6 Critical Things You Must Do To Simplify Your Life

May 16, 2017 by Cena Block · Leave a Comment

simplify your life/sanespaces.com

Life's Complicated But You Can Simplify Wouldn't it be easy if life were more simple? Do you ever have those days when it seems like time moves effortlessly? Think of those days when you get everything done. It’s so enjoyable when you are living in ‘flow’, with time for work and play daily. And while it’s not difficult to have more of those days, setting out to simplify your life, is a process. … [Read more...]

Filed Under: Coaching, Productivity, Self-Help · Tagged With: life coaching, self-help, simplify

How to Create A Personal Strategy of Expression

June 10, 2016 by Cena Block · Leave a Comment

Many people have struggled to understand their personal strategy of expression. Claims of "I'm Just different", "I'm a Geek" or "I don't fit in..." are often heard by parents of teens. This article addresses ways to recognize a gap and address a creative way to express themselves authentically and powerfully! … [Read more...]

Filed Under: Life Coaching, Personal Coaching, Self-Care, Self-Help · Tagged With: inspiration, self-care, self-help, transformation

10 Ways to Get Past a Confidence Crisis as a Mompreneur

April 22, 2016 by Cena Block · Leave a Comment

Slow and Steady Wins the Race Many days I wake up happy and ready to go and share my “expertise” about blogging, social media, and professional organizing with the world. However, some days I wake up and feel like a fraud. … [Read more...]

Filed Under: Confidence, Entrepreneur, mompreneur, Motivation, Self-Care, Self-Confidence, Self-Help, Work At Home, Working Moms · Tagged With: Entrepreneur, mompreneur, self confidence, self-help, working moms

Your Environment Is a Reflection of Your Inner Peace – Expert Guest Jennifer Urezzio

February 26, 2015 by Cena Block ·

What does your environment reveal about your internal thoughts and feelings? I'm excited to share a post by my friend Jennifer Urezzio. Jennifer Urezzio specializes in helping people connect – to themselves, to each other, and to the Divine. She founded a new paradigm, Soul Language, which provides guidance for understanding our true nature and tools for accessing deeper levels of awareness. This … [Read more...]

Filed Under: balance, Entrepreneur, Mindfullness, mompreneur, Self-Care, Self-Help · Tagged With: Entrepreneur, finding balance, mompreneur, self-care, self-help, what matters most

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Copyright 2011-2019 - All Rights Reserved: Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy entrepreneurs with ADHD to build systems that support success on their own terms! Take the first step: http://bit.ly/sanitybegins

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