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time management tips

5 Time Management Skills for ADHD Adults at Work

August 1, 2023 by Cena Block Leave a Comment

time management, ADHD adult, Time to plan

5 Time Management Skills for ADHD Adults at Work Time management skills can be tough to build if you’re an adult with Attention Deficit Hyperactivity Disorder (ADHD). By now in life, you’ve probably figured out that you and the clock are just not great together. Preparing for things is hard. Arriving on time is difficult.

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Filed Under: Adult ADHD, burnout, Business, focus, Managing Time, prioritizing, Productivity, Time management, time management coaching, time management skills, time management strategies, time management tips, Uncategorized Tagged With: ADHD Adults, ADHD at work, time management skills, time management tips

Top 10 Time Management Strategies for Successful Entrepreneurs

January 5, 2021 by Cena Block 7 Comments

To be successful, a mompreneur has to become pretty darned good at time management strategies. Any entrepreneur who fails at time management will struggle with stress and find success elusive. At worst mompreneurs who consistently struggle with managing their time are often those who lose their business altogether. So for an entrepreneur to succeed, there

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Filed Under: Managing Time, Time management, Work At Home Tagged With: managing Time, Time Management, time management tips, working moms

5 More Time Management Strategies for Entrepreneurs

September 25, 2020 by Cena Block 3 Comments

Close up of hard working business woman

If you’re an entrepreneur, you may be constantly seeking new time management strategies. And although there may be some apps as ways to better manage your time, it all boils down to an inside-out job. Successful business owners depend on habitual practices to ensure that vital tasks are completed daily, family routines are maintained, and

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Filed Under: Entrepreneur, Productivity, Time management, Work from home, Working Moms Tagged With: prioritizing, time management tips, working moms

5 Tips To Transform Your Morning Routine       

June 18, 2019 by Cena Block Leave a Comment

morning routine in gym, woman with personal trainer exercising

Do You Even Have A Morning Routine? If you lack a morning routine, trying to stay motivated throughout your workweek can be a challenge. You may find yourself under a spell that seems to blur days together and makes being productive all day long almost impossible. But don’t fret, there are ways to make the

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Filed Under: Adult ADHD, Entrepreneur, Productivity, Self-Care Tagged With: Entrepreneur, productivity, time management tips

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©2011-©2023 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals and entrepreneurs with ADHD to build systems that support success while not burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.