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Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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time management tips

How to Prioritize Your Day

October 7, 2016 by Cena Block Leave a Comment

Tips to Help Prioritize Your Day As mompreneurs, our days are filled with tasks, activities and personal and professional responsibilities. And not only do we have a large quantity of tasks to prioritize, we often get interrupted by distractions or unexpected situations. No wonder it is hard to stay focused throughout the day. With these

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Filed Under: Business, Entrepreneur, mompreneur, prioritizing, Time management, time management tips Tagged With: business, Entrepreneur, prioritizing, time management tips

Stay Focused on YOUR “Yes”

August 12, 2016 by Cena Block Leave a Comment

If there are only 168 hours in a week, why do we so often say “yes” to commitments of time and energy that do not relate directly to our goals? Realize this … every time you say “yes” to someone else’s request in order to please them, you in effect say “no” to your own

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Filed Under: Boundaries, Entrepreneur, mompreneur, prioritizing, Productivity, Time management, time management tips Tagged With: Entrepreneur, Time management, time management tips

An Answer to, “Why Can’t I Follow My Schedule?”

July 15, 2016 by Cena Block Leave a Comment

Sometimes even the most productive people get overwhelmed and exclaim – “Why can’t I follow my schedule?!” In this overbooked world of overproductive, time starved people, sometimes even when we try hard to follow a schedule it’s difficult. Here are some tips from my friend and fellow business coach Lisa Criley Mallis to help you

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Filed Under: Business, Entrepreneur, mompreneur, Planning, Productivity, Scheduling, Time management, time management tips Tagged With: Entrepreneur, productivity, time management tips

Time Management Techniques and Skills

June 28, 2016 by Cena Block Leave a Comment

Time is our most precious resource. We all have 24 hours a day yet we tend to spend a lot of it procrastinating and more. Time management is the incredible art of making your productivity and efficiency to achieve the goals you’re looking for faster than before.

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Filed Under: balance, Business, Entrepreneur, mompreneur, prioritizing, Productivity, Time management, time management tips Tagged With: Entrepreneur, productivity, Time Management, time management tips

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals and entrepreneurs with ADHD to build systems that support success while not burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.