Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Top 10 Time Management Strategies for Successful Entrepreneurs

January 5, 2021 by Cena Block · 7 Comments

To be successful, a mompreneur has to become pretty darned good at time management strategies. Any entrepreneur who fails at time management will struggle with stress and find success elusive. At worst mompreneurs who consistently struggle with managing their time are often those who lose their business altogether. So for an entrepreneur to succeed, there are 10 time management strategies to focus … [Read more...]

Filed Under: Managing Time, Time management, Work At Home · Tagged With: managing Time, Time Management, time management tips, working moms

5 More Time Management Strategies for Entrepreneurs

September 25, 2020 by Cena Block · 3 Comments

Close up of hard working business woman

If you're an entrepreneur, you may be constantly seeking new time management strategies. And although there may be some apps as ways to better manage your time, it all boils down to an inside-out job. Successful business owners depend on habitual practices to ensure that vital tasks are completed daily, family routines are maintained, and business goals are achieved. Part 1 of “Successful … [Read more...]

Filed Under: Entrepreneur, Productivity, Time management, Work from home, Working Moms · Tagged With: prioritizing, time management tips, working moms

5 Quick Home Organizing Projects When Your Short On Time

July 14, 2020 by Cena Block ·

Well-organized kitchen interior in traditional style

Organizing projects in your house can be difficult to accomplish when you're short on time. It can be difficult to fit organizing in when you’re pulled in a million different directions, but there are many easy ways to include it in your busy schedule.  If your New Year’s resolution is to keep your home nice and tidy, then try some of these tips: Gather and Donate Unused Clothes. If … [Read more...]

Filed Under: Clutter, Help getting organized, home, Home, office, Organize, organize your home · Tagged With: de-clutter, Entrepreneur, get organized, working moms

How Working Parents with ADHD Children Can Balance Responsibilities

May 8, 2019 by Cena Block · Leave a Comment

Working parents with ADHD children, mother and child at computer.

Working parents with ADHD children can find balance Parents have numerous responsibilities these days. And if you’re a mother, research shows that women are busier than ever.  Interestingly, research also shows women are far more likely to start their own businesses now than they were in the past. This means moms are more often juggling the various duties involved in raising a family and building … [Read more...]

Filed Under: ADHD, balance, Entrepreneur, mompreneur, Working Moms · Tagged With: ADHD, Entrepreneur, finding balance, working moms

Wellness Routine Tips To Free Mompreneurs From Guilt

April 10, 2019 by Cena Block · Leave a Comment

wellness routine tips for mompreneurs, fruit with water bottle and sneakers.

Designing the Perfect Wellness Routine When you are a busy, hardworking mompreneur, designing a wellness routine can feel daunting. Managing a family and a successful business requires 24/7 energy, concentration, and attention. A powerful wellness routine will keep you energized and positive so your personal and professional lives can thrive. When you take care of your mental and physical … [Read more...]

Filed Under: balance, Entrepreneur, mompreneur, Self-Care · Tagged With: working moms

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Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals and entrepreneurs with ADHD to build systems that support success while not burning out! Take the first step: https://sanespaces.com/contact/

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