Certified ADHD Coach for Professionals & Entrepreneurs ~ Focus, Frame & Finish
ADHD | Business Consultant | Time Management | Training
Cena Block's Media Kit & Summaries
Click the links below to download pdf versions.
Cena Block's Speaking Bio:
Cena Block is on a mission to help high-performing professionals and entrepreneurs with ADHD who struggle to manage it all, align, and live productively. She’s a certified ADHD Coach, business consultant, author, and master facilitator. She is the founder and CEO of SaneSpaces.com and creator of the Time & Space Style Inventory™, the first online productivity assessment.
Her clients find crystal clear focus and tether to what matters most to them. Overwhelm disappears as clients learn about the neuroscience behind motivation, behavior, and emotional set points. Clients go ‘inward’ to build neuroplasticity and regain control of their time, priorities, and boundaries. This helps them develop hybrid systems, habits, and routines to support their bullet-train brains. Her clients get organized and more productive.
Cena delivers interactive workshops with a unique combination of self-assessment, wellness practices, and success principles to help people take powerful actions and live life more fully.
As a business coach and consultant, her programs support professionals with ADHD entrepreneurs and high performers who juggle it all - and thrive. Her podcast (aired 2013-2015) is downloadable here. Click to access free downloads and printables. You can find her on most social sites, or contact her directly at cena@sanespaces.com.
Partial Client List
Guest Columnist
Recent Engagements
- ICD International Conference - September 2023 - Time Management and Productivity Expert Panel
- NAPO Virtual Chapter Presentation - August 2023: Finding Flow: Discover Your Client's Productivity Personality Style Preferences To Help Them Get Organized and Manage Their Time
- NAPO New England Chapter Presentation - November 2023- Strategic Thinking: Birthing What's Next In Your Business
- Time Blocking Summit - February 2021
Productivity for ADHD Professionals - NAPO National Association of Productivity and Organizing Houston Chapter January 2021 - How to Profit and Add Value with Online Training
- NAPO National Association of Productivity and Organizing San Francisco Bay Area Virtual Productivity Conference - Using Asana for Business and Life September 2020
- Time Blocking Summit - January 2020 Finding Flow and Time Management Tips for ADHD Professionals
- NAPO National Association of Productivity and Organizing-DC Metro - February 2020
- Northeast Regional Conference: NAPO Keynote Presenter, Stamford, CT.
'Can We Just Get Along? Communication Success with Social Styles' November 2016 - REAL Source Association of Realtors Waldwick, NJ
Power Office! June 2016 - NAPO- National Association of Productivity and Organizing - National Conference Atlanta, GA
Profit & Add Value with Online Training May 2016 - NASMM National Association of Senior Move Managers
Low-Cost Networking Producing High-Impact Results February 2016 - Planapaloozah Entrepreneur Spa Retreat Live 2016, 2017, 2018, 2019, 2020 and 2021!
Plan your work, Work Your Plan January 2016 - NAPO National Conference Los Angeles, CA
Expanding Your Expertise April 2015 - United Way of Northern New Jersey Newton, NJ
Conquering Clutter & Letting Go April 2015 - NAPO Nashville, TN Chapter
Your Signature System, Your Key To Cashflow March 2015 - International Association of Administrative Professionals (IAAP) Wyoming Valley Chapter
Top 25 Time Management Strategies for High Performers March 2015 - Mid-Atlantic Regional Conference NAPO Baltimore, MD
Low-Cost Networking Solutions September 2014 - NAPO National Conference Scottsdale, AZ
Finding Flow: Understanding Your Client's Style Preferences May 2014 - NAPO Northern NJ Chapter
Your Signature System, Your Key To Cashflow July 2014 - NAPO National Conference New Orleans, LA
Self-Confidence: Your Secret Success Mindset April 2013 - NAPO Northern NJ Chapter
Low-Cost Networking Solutions February 2013 - Pike County Chamber of Commerce
Low-Cost Networking Solutions January 2013 - MOPS of Pike County, PA
Holiday Time-Saving Tips for Busy Moms December 2012 - NAPO Greater Philadelphia Chapter
Top Time Management Strategies for Unstoppable Women September 2012 - National Association of Professional Organizers NNJ (NAPO NNJ)
Strategic Planning Group Facilitation June 2012 - University of Scranton Library Staff Development
Conquering Clutter & Letting Go May 2012 - International Association of Administrative Professionals (IAAP) Wyoming Valley Chapter
Presenting Yourself with Confidence, April 2012 - NAPO National Conference
Lessons on Board Leadership Panel Presenter March 2012 - NAPO NNJ Board
Can We Just Get Along? Understanding Social Styles March 2012 - Web MD
Leadership Strategic Planning Meeting Facilitator January 2012 - Web MD
Managing Time To Get Things Done Multiple dates in 2011, 2012 - Award for Women Entrepreneur Keynote University of Scranton
Helping Women Entrepreneurs Get It All Done October 2011 - SBDC Seminar Series
Freedom & Power with Time & Space Styles October 2011 - Maternal Family Health Resources Leadership Training
Leading Effective Meetings August 2011 - Maternal Family Health Resources Keynote
Communicating Effectively June 2011 - National Association of Professional Organizers NNJ (NAPO NNJ)
Strategic Planning Group Facilitation June 2011 - University of Scranton Staff Senate
Leading Effective Meetings May 2011 - Sussex County Community College, Women’s Retreat Presentation
Top 10 Time Management Strategies, Multiple offers: 2009-2012
Media & Guest Appearances
- Cena Named as Top 25 Women In Business by The Northeast PA Business Journal 570.com
- Cena on Yahoo.Com - Why Clutter Can Actually Be Good For You! Slobs, Rejoice!
- Cena on Bolder Business Podcast: Creating A Sane Space
- Cena on Breaker - Never Give Up
- Cena on Relaunch Show: Help Busy Moms Get Organized!
- Cena on Business Girlfriends Show: How To Stay Sane as a Mom Biz Owner
- Cena on Delicious Life Show: Organizing For People Who Like Piles
- Cena on FoxNews.Com – How to Find More Time In Your Day
- Cena on Biz570.Com - A Noble Quest - Meet Cena Block
- Cena on How To Convert Low-Cost Networking Into Big Income – Pike County Chamber of Commerce
(Hyperlinks no longer available)
- Cena on Launching Lessons Learned
- Cena on SBDC to Celebrate Entrepreneurship at Award for Women Entrepreneur Luncheon
- Cena at University of Scranton Small Business Development Center, Keynote Speaker
- Local Business Owner published in a new book for women: The Unstoppable Woman’s Guide To Well-Being
- Leadership Pike learns personal leadership skills and styles
- Pike County Library helps you get organized
- Pike County Library to host free ‘Get Organized’ seminar