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Sane Spaces

Sane Spaces

ADHD Coaching for Entrepreneurs and Professionals: Life, Business & Family Sanity

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Business

Five Basic Questions To Ask To Figure Out How Much Money Your Business Needs To Make – Expert Guest Brenda Spandrio

December 26, 2013 by Cena Block

I’m excited to share a recent article written by Brenda Spandrio. Known as The Declutter Lady, she helps people find a way out from under their piles of “stuff” – physical, virtual and even emotional. Clients have included home businesses/home offices, entrepreneurs, telecommuters working part-time from home, churches and corporate offices, as well as homeowners simply overwhelmed by their

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Filed Under: Business, Career, Entrepreneur, mompreneur, Planning, Work At Home, Working Moms Tagged With: advice, business coaching, Entrepreneur, planning, working moms

Mompreneur Tip – 3 Key Ways Mom-biz Owners Avoid Loneliness

October 29, 2013 by Cena Block 1 Comment

Loneliness is a very real issue that MANY mompreneurs struggle with. No one tells you this when you launch a business. We often get caught up in the details, task management, billing, website maintenance, blogging, etc. – Many of the tasks necessary to run a business behind the scenes take up extraordinary amounts of time!

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Filed Under: Business, Entrepreneur, mompreneur, Networking, Work At Home, Working Moms Tagged With: Entrepreneur, networking, working moms

7 Ways To Avoid Getting Sales-jacked By Sneaky Wolves in Sheep’s Clothing

October 17, 2013 by Cena Block Leave a Comment

Have you ever been sales-jacked? Agreeing to a meeting with someone under the guise of work, and then been ‘sold’ on their newest, latest and greatest? Within the first couple of years I was in business for myself, I met a person at an open networking event. We ‘hit it off’ and found ourselves laughing

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Filed Under: Advice, Boundaries, Business, Confidence, Entrepreneur, mompreneur, Networking, Self-Employment, Working Moms Tagged With: advice, Entrepreneur, networking

How Mompreneurs Avoid Stress To Maintain Sanity!

October 8, 2013 by Cena Block Leave a Comment

Since moms are so busy – in order for mompreneurs to maintain their sanity, it’s critical to for them to have their Sanity Dimensions™ in place whether you wish to create a profitable business or have a fulfilling career!

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Filed Under: balance, Business, Entrepreneur, mompreneur, Planning, productivity, Working Moms Tagged With: Entrepreneur, finding balance, productivity

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Cena Block Certified Productivity Coach

Cena Block Certified Productivity Coach
Cena Block has completed more than 300 hours of basic and advanced training over 16 years and is a Certified Productivity Coach
ACO Professional ADHD Coach
Cena is an active Professional Coach with the ADHD Coaches Organization, an international educational body supporting ADHD coaches worldwide.
CHADD Professional
Cena is an Active Professional Member of CHADD, the world’s leading ADHD support organization for children and families living with ADHD
Cena has completed 36 hours of training with The Couples Institute's Developmental Model (10-2023)
Cena has completed 36 hours of training with The Couples Institute’s Developmental Model (10-2023)
Cena Block ADHD Coach for High Performers selected as a top ADHD coach by Coachfoundation
Cena has been selected as a top ADHD coach by CoachFoundation

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©2011-©2026 Sane Spaces, LLC - All Rights Reserved.
Cena Block is the founder of Sane Spaces.com and creator of the TSSI™. She works with smart, savvy professionals, high performers, and entrepreneurs with ADHD to build systems that support success without burning out! Take the first step: https://sanespaces.com/contact/

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Diversity and Inclusion Statement:  At Sane Spaces, LLC, our work in coaching is inclusive, diverse, and nonjudgmental.  We value and celebrate you as you are. 
Disclaimer: Coaching Services are not to be used as a substitute for professional advice by legal, medical, mental health, financial, business, spiritual, or other qualified professionals. We encourage our clients to seek independent professional guidance for legal, medical, mental health, financial, business, spiritual, or other matters. All decisions and actions in these areas of support are exclusively the responsibility of the client who acknowledges that decisions and actions as a result of coaching services are their sole responsibility.